What if that pivotal moment was just the beginning?

Episodes

Survival Into Service: The Night a Dog Changed Everything
June 17, 2026

Survival Into Service: The Night a Dog Changed Everything

A Dog, a River, and Breaking the Cycle of Abuse

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The Hero's Journey: Finding Yourself in the Story You Already Lived
June 14, 2026

The Hero's Journey: Finding Yourself in the Story You Already Lived

Peter Bailey crossed a bridge on the outside of a fence just to feel seen. Years later, sobriety and the hero's journey gave him a map for every chapter of his life.

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Start Here: What Is The Life Shift?
June 11, 2026

Start Here: What Is The Life Shift?

Host Matt Gilhooly introduces the show and why he created it.

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Resilience After Amputation: Rebuilding Life From the Ground Up
June 10, 2026

Resilience After Amputation: Rebuilding Life From the Ground Up

Scott Martin lost his limbs at 35 after a coma. This is the story of how he chose a list over despair and rebuilt everything, one decision at a time.

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Lemon-Sized Brain Tumor: The Life That Grew After Surgery
June 7, 2026

Lemon-Sized Brain Tumor: The Life That Grew After Surgery

Jen Dary was 35 when a lemon-sized brain tumor changed everything. In this episode, she shares what survival, grief, and radical life shifts really look like.

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How Misha Brown Got Sober and Learned to Be His Own Best Friend
June 3, 2026

How Misha Brown Got Sober and Learned to Be His Own Best Friend

Misha Brown shares how one question on Christmas Eve, asked in a New Jersey hotel mirror, became the start of eight years of sobriety, self-love, and a life he actually recognizes.

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Under the Surface: The Shark Attack That Taught Tim Thomas to Trust
May 31, 2026

Under the Surface: The Shark Attack That Taught Tim Thomas to Trust

Tim Thomas survived a shark attack off Sydney and discovered that what we need most isn't more stuff. It's trust. A conversation about isolation, sleep, and finding your way back.

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What Happened to You: Breaking the Cycle Sixty Years in the Making
May 27, 2026

What Happened to You: Breaking the Cycle Sixty Years in the Making

Kathleen McKune spent decades as a high-achieving entrepreneur before a single data point revealed her childhood was far from normal. Her story of trauma, resilience, and healing.

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What Survives: A Story About Loss, Resilience, and Inner Friendship
May 24, 2026

What Survives: A Story About Loss, Resilience, and Inner Friendship

Matin Miryeganeh lost her mother at 13, her family's support, and the permission to grieve. This episode is about what happens when you survive alone and slowly find your way back to yourself.

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Grief and Fatherhood: The Song That Changed Everything
May 20, 2026

Grief and Fatherhood: The Song That Changed Everything

Matt Fogelson lost his father before they ever really knew each other, and when he became a dad himself, a single unplanned song in the middle of the night started him on a years-long journey back to himself.

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Honesty Over Comfort: The Confession That Changed Everything
May 17, 2026

Honesty Over Comfort: The Confession That Changed Everything

Nick Gomez spent years repeating the same patterns in relationships until one honest conversation, the kind that cost him everything, finally started to change him.

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Grief, Ancestors & Cuba: Finding Your Mother Again
May 13, 2026

Grief, Ancestors & Cuba: Finding Your Mother Again

When Rebe Huntman finally stopped moving forward and took a pilgrimage to Cuba, she discovered that her mother had been waiting there all along.

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Living With MS: Finding Strength From the Inside Out
May 10, 2026

Living With MS: Finding Strength From the Inside Out

Shruti shares her journey living with multiple sclerosis, from early symptoms and a wheelchair to writing her memoir and choosing resilience every day.

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Part of Me Died That Day: Learning to Live After the Worst Day of Your Life
May 6, 2026

Part of Me Died That Day: Learning to Live After the Worst Day of You…

Stephen Panus lost his 16-year-old son Jake in a sudden accident. This conversation explores grief, forgiveness, guilt, and what it means to keep walking when part of you didn’t survive.

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Coma at 14: Learning to Walk, Talk, and Trust Yourself Again
April 28, 2026

Coma at 14: Learning to Walk, Talk, and Trust Yourself Again

At fourteen, Nick Prefontaine survived a coma that doctors said would end his independence, and spent the next two decades quietly building a life, a business, and a calling around the very voice that told him he'd run out of that hospital.

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Control: What the NICU Took and What It Gave Back
April 21, 2026

Control: What the NICU Took and What It Gave Back

Evan Boyer learned that the life he was supposed to be building couldn't hold him until a Christmas morning NICU stay and a career gut-check arrived at the same time and showed him what it actually meant to let go.

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Addiction and Recovery: When the Hero Asks for Help
April 14, 2026

Addiction and Recovery: When the Hero Asks for Help

A Navy SEAL veteran shares how a nine-year addiction brought him to his knees, and how rock bottom became the foundation of his life's real mission.

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Identity: What a Stroke Couldn't Take
April 7, 2026

Identity: What a Stroke Couldn't Take

A stroke took Deb Meyerson's voice, her mobility, and eventually her Stanford career, and this is the story of how she and her husband Steve found a way to build something meaningful from what remained.

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Family Secrets: When the Truth You Always Sensed Finally Has a Name
March 31, 2026

Family Secrets: When the Truth You Always Sensed Finally Has a Name

Wendy B. Correa discovered at 62 that her father wasn't her biological dad. Her story of childhood loss, family secrets, and healing is for anyone carrying something they were never allowed to say out loud.

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Mental Health: Learning to Live on the Other Side of Breaking
March 24, 2026

Mental Health: Learning to Live on the Other Side of Breaking

Chris Magleby's story is about what happens when the control you've spent your whole life building finally cracks, and what you find when you stop trying to think your way out.

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