Tim Thomas survived a shark attack off Sydney and discovered that what we need most isn't more stuff. It's trust. A conversation about isolation, sleep, and finding your way back.
Kathleen McKune spent decades as a high-achieving entrepreneur before a single data point revealed her childhood was far from normal. Her story of trauma, resilience, and healing.
Wendy B. Correa discovered at 62 that her father wasn't her biological dad. Her story of childhood loss, family secrets, and healing is for anyone carrying something they were never allowed to say out loud.
Chris Magleby's story is about what happens when the control you've spent your whole life building finally cracks, and what you find when you stop trying to think your way out.
Eugene Z. Bertrand survived domestic violence and a near-death experience. On The Life Shift Podcast, he shares how radical acceptance and vulnerability helped him reclaim his power.
After surviving childhood sexual abuse, Suzanne Roberts spent her life learning that the holiness she once felt in dissociation was actually the soul within her, and that healing meant remembering she was never truly broken.
After surviving childhood trauma, Erin Snow found her strength in listening, turning years of silence into a life built on empathy, healing, and truth.
After surviving a catastrophic car accident and 45 surgeries, author and speaker John Ulsh shares how he transformed unimaginable pain into purpose and discovered the true meaning of resilience.
Dr. Robb Kelly shares his remarkable journey from addiction and homelessness to healing and hope, showing how recovery begins with embracing our perfectly imperfect selves.
Author and healer Kristina Amelong shares how the loss of her brother, addiction recovery, and decades of silence led to a powerful story of healing, connection, and transformation in her memoir What My Brother Knew.
A moment to consider the truth burnout is trying to show you about your life and your pace.
Former college basketball player Ava Jones shares how she survived a fatal car accident, grieved her father, overcame stage four cancer, and found meaning in rebuilding her life.
Author Shigeko Ito shares her journey from childhood neglect and a shocking hospitalization in Japan to breaking generational trauma and finding healing through compassion and storytelling.
Ricardo Viso shares how losing his mother to suicide, facing cancer, and embracing resilience led him to become a joy architect.
Replay of Taylor Coffman’s 2024 Life Shift episode, honoring aHUS Awareness Day and her story of survival, resilience, and patient advocacy.
Author Kaila Yu shares how she reclaimed her voice and self-worth after surviving trauma, dissociation, and public exploitation.
After the brutal loss of her mother, Dr. Devin DeGreif shares how one spiritual moment changed everything and led her toward healing, purpose, and a life of helping others reconnect with their true selves.
Ash Perrow shares how the stillbirth of his daughter and a later near-death experience shattered his identity and led him to rebuild a life rooted in healing, intention, and love.
Michael Allison’s life has been anything but easy. From childhood abuse to combat in Iraq, the grief of loss to the silence of survival, Michael carried the weight of a thousand lifetimes before reaching a breaking point. Standing on a Florida bridge, he made a decision that would change everything.
When Lisa Sugarman was ten, she was told her father died of a heart attack. But decades later, one unexpected question revealed a long-held secret that shifted everything. In this open and emotionally honest conversation, Lisa and I explore what it means to grieve someone twice, how silence can sha…
What happens when your body tells you the truth before your mind is ready to hear it?Andrew Lang had built a life around doing the most. He was a teacher, a union rep, and a quiet emotional anchor for everyone around him. But underneath it all, exhaustion was building until one night, his body …
Vanessa Abraham, a thriving speech pathologist and mother, was plunged into a life-threatening health crisis that left her trapped in her own body. With no clear diagnosis and a long road ahead, she found herself on the other side of the hospital bed, experiencing everything she once treated.
Carol Look takes us through her early years, where she excelled academically and athletically while constantly living on edge, waiting for the next relapse of her parents' addiction. She recounts the pivotal moment during a family rehab visit when a recovering addict's words shattered her perceptio…
Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of tran…
