Wendy B. Correa discusses her book 'My Pretty Baby,' urging conversations about Adverse Childhood Experiences (ACEs) and their lasting impact. Millions suffer from unhealed childhood trauma. #ACEs #ChildhoodTrauma #MentalHealth #WendyBCorrea
Even when things feel overwhelming, remember: you are a good person and you deserve a life of fulfillment. You will be okay. This message is for anyone who needed to hear it. #SelfHealing #MentalWellness #PersonalGrowth #HopefulMessage #Resilience
When Wendy B. Correa was 7, her father passed away. In 1964, children weren't often taught about death. She felt alone in her grief, without words of comfort or explanation about her father's love or his passing. #GriefJourney #ChildhoodTrauma #LossAndGrief #PersonalStory #LifeLessons
From losing a father to a stepfather's alcoholism and violence, a childhood marked by fear and loss. Then, a shocking family secret emerged 6 years ago, finally making sense of it all. Wendy B. Correa shares her journey. #FamilySecrets #OvercomingAdversity #Resilience #PersonalGrowth #TraumaHealing
Wendy B. Correa shares how buried emotions surfaced, leading to a profound understanding of how our bodies hold unprocessed grief, loss, sadness, and anger. It's a reminder to be gentle with yourself during difficult emotional processing. #EmotionalHealing #TraumaInformed #SelfCare #MentalWellness #TheLifeShiftPodcast
Wendy B. Correa shares the profound moment she learned her father, who passed when she was seven, was not her biological parent. A deeply emotional journey of self-discovery and identity. #FamilySecrets #Identity #PersonalDiscovery #LifeJourney
Discover the liberation that comes from uncovering buried truths. Feel freer, stronger, and more courageous as the silence lifts, revealing a lighter you. Ready to share your story and connect with others? #PersonalGrowth #InnerPeace #SelfDiscovery #Courage #Authenticity
Wendy B. Correa says that 64% of adults have experienced at least one adverse childhood experience. She also says that most of us were never given permission to talk about it. That's why she wrote *My Pretty Baby*. That's why she came on the podcast. That's why I keep making…
Secrets unveiled, weights lifted. Wendy B. Correa shares how speaking her truth brought freedom, strength, and courage. Ready to share your story? #Storytelling #PersonalGrowth #Empathy #Courage
Some stories start with a loss so early that you don't even have the words for what happened. You just carry it. You carry it into every room, every relationship, every quiet moment where something feels off but you can't name why. That's where Wendy's story begins. She was seven…
A 9-year-old's limited view of life transforms in college. Meeting a partner and finding control shifted everything. Discover how to take the reins of your own life. #LifeControl #PersonalGrowth #MindsetShift #ChrisMagleby #TheLifeShift
Chris Magleby shares how a childhood perspective shaped his view of life for years. He felt like a victim of his circumstances, with little say in what unfolded. This realization profoundly changed his outlook. #LifePerspective #MindsetMatters #PersonalGrowth #VictimMentality
At 62, a DNA test told Wendy that the father she'd grieved her whole life wasn't her biological father. And her first feeling wasn't relief or clarity. It was untethered. It was, who am I then? How many of us are walking around with that exact question without any idea…
Chris Magleby describes his life before his big mid-30s change. From the outside, it looked successful. From the inside, he felt happy, achieved, and in a great marriage. Season 5 kickoff! #Success #PersonalGrowth #LifeChange #Mindset
Discover the power of internal locus of control. Chris Magleby shares how taking charge of life leads to productivity and fulfillment. Season 5 of The Life Shift starts now! #LocusOfControl #PersonalGrowth #Productivity #Mindset #SelfImprovement
In some cultures, there's an intense focus on 'doing everything right' to feel worthy. For a small percentage of the population, cannabis can trigger a syndrome starting with paranoia that escalates to losing touch with reality. This is the story of one such experience. #Cannabis #MentalHealth #Paranoia #RealityCheck #TheLifeShift
Feeling consumed by negative thoughts and fears? Chris Magleby shares how understanding the human condition and diving into knowledge can help you feel like life isn't stacked against you. Season 5 of The Life Shift kicks off with this powerful insight. #NegativeThoughts #Mindset #HumanCondition #PersonalGrowth #TheLifeShift
Chris Magleby shares his journey from childhood abandonment to seeking external validation. Discover how fear of disappointing others and the need to be perfect stemmed from early loss, impacting relationships and self-worth. #Abandonment #SelfAcceptance #PersonalGrowth #MentalHealth #Resilience
A carefree 9-year-old's world shifts in an instant when his dad announces he's moving out. From happy to withdrawn, this moment marked a turning point. #ChildhoodTrauma #DivorceImpact #LifeTransitions #EmotionalJourney #ChrisMagleby
Chris Magleby shares his experience of cannabis triggering psychosis, a condition affecting about 2% of the population. It highlights the potential risks for those with a predisposition, even dormant conditions like schizophrenia. This episode kicks off Season 5 of The Life Shift. #Cannabis #Psychosis #MentalHealth #TheLifeShift
Chris Magleby built Mindless Labs because he knows what hell feels like. Not as a metaphor. He lived it. And he wanted to create something that might reach people who are still in the middle of it. One in five adults in the US is dealing with some form of…
Chris Magleby recounts his harrowing experience of being zip-tied and sedated, leading to nerve damage and waking up in a hospital with no memory of what happened. A truly terrifying ordeal. #ZipTieIncident #NearDeathExperience #SurvivalStory #MindlessLabs #ChrisMagleby
There are moments that don't give you any warning. You're living your life, things are working, and then something happens that makes you question every single thing you thought you knew. Including yourself. That's where Chris Magleby found himself in 2017. A small piece of a pot brownie triggered a…
Woke up after deciding to forgive? Eugene Bertrand shares the raw, honest truth: it felt awful. Learn how choosing yourself daily can transform negative emotions and eliminate triggers. #ForgivenessJourney #EmotionalHealing #SelfCare #PersonalGrowth #TheLifeShiftPodcast
