#podcast #staytuned
In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son. “But you're thinking, my goodness if you only knew right now, it's just not that 33-year-old man that was, he was a really, he was a real human being. He had…
In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her successful weight loss journey without medication or surgery and the…
In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed. “If you're walking down the street and there's a pebble…
Ready to live from the heart? Don't let discouraging thoughts hold you back. Tune in and keep your heart space open. #mindvsheart #positivity #motivation
In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass." "Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." -…
In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business. “Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the…
You might feel scared and alone, but remember - you are loved and will be okay. Life won't always be easy, but it also won't always be this hard. #grief #griefjourney #traumahealing
Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it has shaped her life. Beth talks about the challenges of…