Episodes

281
Sept. 9, 2026

Identity: The Injury That Cracked Tyler Bramlett Wide Open

Tyler Bramlett spent years chasing success, the body, the car, the company. One moment on a gymnastics floor changed everything. A conversation about ego, shame, and real peace.
280
Sept. 6, 2026

What He Heard: Six Words That Moved Him Across the World

Joomin Hwang moved to the US at 30 without speaking English. A professor's six words sent him to Broadway. This is how he learned to dream as a verb.
Guest: Joomin Hwang
279
Sept. 2, 2026

Midlife: The Night He Asked If He Would Fold

Matt Ross built School of Rock into a global brand, then lost it all at 50. Hear how he chose growth over folding and rebuilt his life from the basement up.
Guest: Matt Ross
278
Aug. 30, 2026

Blissful Ignorance: The Character Who Saved His Life

Dave Raymond built a life around joy and performance, and when grief arrived all at once, the character he'd spent sixteen years playing became the thing that quietly saved him.
Guest: Dave Raymond
277
Aug. 26, 2026

Cancer: The Diagnosis That Stopped the Reinventing

A woman who spent almost fifty years reinventing herself finds, through cancer and the writing it unlocked, that she was one whole person all along.
Guest: Taira Soo
276
Aug. 23, 2026

Devotion: Writing Someone Else's Story to Find Your Own

Kate Clinch walked into a chapel as a non-believer and left with a novel, a calling, and a new understanding of what it means to survive. A conversation about faith, cancer, and the stories we don't know are ours.
275
Aug. 19, 2026

147 Days: Raising and Losing My Sister

A woman who became a parent at twenty two learns that loving someone completely, and losing them, means grieving out loud and finding your center again.
274
Aug. 16, 2026

Rock Bottom: Where the Most Fulfilling Life Began

After an accident ended his surgical career, a doctor faced opioid addiction, brutal withdrawal, and a lost sense of self. How he found purpose again.
273
Aug. 12, 2026

Starting Over: You Can Lose Everything and Still Be Okay

Lora Cheadle discovered a fifteen-year betrayal and lost the identity she built. Hear how she found herself again, one honest step at a time.
Guest: Lora Cheadle
272
Aug. 9, 2026

Anger: The Drink I Never Stopped Drinking

Couples therapist Zach Brittle on quitting alcohol, confronting the anger underneath it, and rebuilding his family one honest moment at a time.
Guest: Zach Brittle
271
Aug. 5, 2026

Surrender: The Wave That Changed Everything

A near fatal surfing accident broke Patrick Yalon's neck and changed how he sees every single day. A conversation on presence, gratitude, and showing up.
Guest: Patrick Yalon
270
Aug. 2, 2026

Reclamation: Coming Back To The Girl Who Got Shut Down

A retired engineer reclaims her voice, her breath, and her story decades after childhood shame, and finds healing at her mother's deathbed.
Guest: Lena Fein
269
July 29, 2026

Choosing the Harder Door: From Childhood Shame to Federal Prison

Ranae Van Roekel kept a childhood secret for decades until it led her into fraud, prison, and finally, the healing she never expected.
268
July 26, 2026

Comfort: When Cozy Becomes a Cage

Scott Stirrett spent a decade getting comfortable. Then COVID showed him how small his life had gotten. A conversation about rebuilding comfort with uncertainty, on purpose.
267
July 22, 2026

Fatherhood: The Fifteen Minutes That Changed Everything

Drew Norton found his infant son not breathing and his marriage on the line. A story about drifting, fear, faith, and showing up.
Guest: Drew Norton
266
July 19, 2026

Illness: When the Hard Thing Sets You Free

Actor Carly Otte opens up about facing cancer twice, losing her sense of self at thirty, and finding a gentler definition of success.
Guest: Carly Otte
265
July 15, 2026

Identity: More Than the Thing You're Known For

A world class cellist felt relief, not grief, the night her career quietly ended. Kate Kayaian on identity, permission, and starting over at midlife.
Guest: Kate Kayaian
264
July 12, 2026

Self-Worth: The Life She Fought For

Joy Kong left China at 20, survived a visa rejection and an isolating marriage, and built a life in medicine and stem cell research. A story about freedom, identity, and starting over.
Guest: Dr. Joy Kong
263
July 8, 2026

The Cost of Quiet: Learning to Speak Up After Years of Silence

Colette Jane Fehr spent years in a marriage that looked perfect from the outside. In this episode, she shares the moment she realized emotional connection had been missing all along, and what it took to finally find her voice.
July 7, 2026

Bonus: Introducing Trivia, Sort Of

A quick bonus share: introducing my new show, Trivia, Sort Of, plus episode one right here in your feed.
262
July 5, 2026

Writing Your Own Story: When the Fire Reveals What Matters

Laurie Collister lost almost everything in a house fire, but her 300 handwritten diaries survived. What she found inside them changed how she saw herself completely.
261
July 1, 2026

Identity: The Job That Wasn't the Whole Story

David S. Bernknopf left CNN after 20 years, moved to Alaska on a cold call, and wrote his first novel at 68. A story about identity, loneliness, and what your kids know that you don't.
260
June 28, 2026

Adoption: The Brothers He Never Knew He Needed

T. Alex Blum grew up knowing he was adopted but never asking why. Then a 23andMe message changed everything, and he discovered three brothers he never knew existed.
Guest: T. Alex Blum
259
June 24, 2026

Adoption: The Chapter You Thought Was Finished

Adoption, Identity, and Finding Home
Guest: Rob Lynch