What if that pivotal moment was just the beginning?

Tim Thomas

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Tim Thomas is a father of two, former MMA fighter, and Australian Special Forces Commando who now helps people reclaim their energy and mental clarity through sleep and breathwork. After working with veterans struggling with PTSD and noticing that real change began the moment their sleep improved, he created Breathwork in Bed to make better sleep simple and accessible for anyone battling exhaustion and overwhelm.

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May 31, 2026

Under the Surface: The Shark Attack That Taught Tim Thomas to Trust

Tim Thomas survived a shark attack off Sydney and discovered that what we need most isn't more stuff. It's trust. A conversation about isolation, sleep, and finding your way back.
Guest: Tim Thomas