Candid conversations with people about the pivotal moments that changed their lives forever.
We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.
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June 6, 2023
Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening. “And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not b…
June 1, 2023
BONUS - You Might Like: "Multispective" Podcast Trailer
May 30, 2023
In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son. “But you're thinking, my goodness, if you only knew right now, it's just not that 33-year-old man that was, he was a …
May 29, 2023
Patreon Bonus Episode 10 Teaser - Marisa Eikenberry
May 23, 2023
In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid…
May 16, 2023
In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental h…
Discover Lori Keesey's inspiring journey of overcoming grief, finding purpose, and offering tips on consoling others. Join The Life Shift Podcast for ins…
Laura's story is one of struggle but also perseverance and hope. She shared with me her lifelong battle with weight gain and the toll it took on her phys…
As the host of The Life Shift Podcast, I have the pleasure of speaking with many inspiring people who share their stories of personal transformation. In …
"Matt is such a natural at having easy, beautiful, and flowing conversations and creating a safe space with his guests in which to have them. I was instantly hooked the moment I started listening, and…"
So Many Great Stories & Lessons
"Matt is an amazing host who asks thoughtful questions. He truly cares about his guests, their stories and not only what they’ve learned but what more can be discovered from their experiences. Matt is…"
"I was featured on the podcast. I want to start off by saying telling my story is hard. I don't talk often about the grief and loss surrounding my brother. Myself and my story was treated with respect…"
"If you're a fan of inspiring stories and personal growth, you won't want to miss this podcast. The show features interviews with people from all walks of life who have experienced a pivotal moment th…"
"Matt Gilhooly, host of The Life Shift Podcast, is extremely adept at getting his guests to be vulnerable and engage them in intimate dialogue as if they've been friends for years. He's a natural stor…"