Candid conversations with people about the pivotal moments that changed their lives forever.
We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.
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March 22, 2023
The Life Shift Podcast is ONE YEAR old as of March 22, 2023! This journey has been unexpected and incredible. I wanted to commemorate this moment, discuss the journey, and plans, and share the brand new UPDATED trailer for Y…
March 21, 2023
Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifes…
March 16, 2023
Patreon Bonus Episode 7 Teaser - Chantal Watts
March 14, 2023
Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, …
March 7, 2023
In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggl…
Grant Baldwin's personal growth and transformation story are truly inspiring. Grant discussed how his experiences have shaped his outlook on life
Pamela Topjian recently joined Matt Gilhooly on The Life Shift podcast to talk about the pivotal moments that changed her life forever. During the episod…
Josh Painter shares his inspiring journey of taking risks and how it eventually paid off. And how he has found a way to create the best version of himsel…
"If you're a fan of inspiring stories and personal growth, you won't want to miss this podcast. The show features interviews with people from all walks of life who have experienced a pivotal moment th…"
"Matt Gilhooly, host of The Life Shift Podcast, is extremely adept at getting his guests to be vulnerable and engage them in intimate dialogue as if they've been friends for years. He's a natural stor…"
"I’m not only amazed at the interesting stories and people Matt finds, but also appreciated the community he is creating around his ideas!"
Motivational stories and great dialogue
"Matt does a great job of engaging with the guests and getting them to comfortably share their stories of pivotal life moments. Each story is motivational and inspiring."
"Matt is masterful in his episodes, which has me hooked. From the questions he asks his guests, which always pull out the most golden of nuggets, to his tonality and demeanor, he’s masterful!"