True stories of healing, grief, and starting over.

A Safe Space for Powerful, Life-Changing Conversations

"I had the privilege of being a guest on The Life Shift Podcast, and it was an experience I will never forget. Matt gives you the time and space to share the pivotal moments in your life without press…"

Real Conversations, Real People

"Matt has a way of creating a framework for people to come forward with their story and allow them to organically offer the wisdom that is particular to their life shift. He never gets in the way of …"

Conversations we should be having

"In listening to in-depth, candid conversations with a wide range of guests, the listener is treated to real people examining real moments in their lives that changed everything. We all have “shifts” …"

Thoughtful, insightful and authentic

"Matt has a really lovely way of interviewing his guests that make the conversations such a pleasure to listen to. Highly recommend this podcast for some fresh perspectives and great storytelling!"

Great New Perspective - Thank you!

"Matt, I want to thank you for making your podcast. Thank you! While I’ve been aware of my various life shifts, which I’ve had many. I’m not sure I’ve looked at them as life shifts until listening to …"

A Gift

"This podcast is a gift to anyone who has ever navigated a life shift and felt alone. It’s easy to feel like we’re the “only one” who’s gone through the worst. Matt has a gift of sharing the stories…"

A bit biased but…

"As the founder of a company who helps people through life changes, I’m always biased when it comes to podcasts about life changes - but this is the REAL DEAL! I love this podcast and learn something …"

Such helpful information

"I struggle with change and one can only drive their friends crazy with “if I do/if I don’t” lists for so long 😉. I love the concept of this podcast and the host has engaging and helpful conversations…"

Masterful!

"Matt is masterful in his episodes, which has me hooked. From the questions he asks his guests, which always pull out the most golden of nuggets, to his tonality and demeanor, he’s masterful!"

Motivational stories and great dialogue

"Matt does a great job of engaging with the guests and getting them to comfortably share their stories of pivotal life moments. Each story is motivational and inspiring."

Fascinating

"I’m not only amazed at the interesting stories and people Matt finds, but also appreciated the community he is creating around his ideas!"

A Truly PIVOTAL Podcast!

"Matt Gilhooly, host of The Life Shift Podcast, is extremely adept at getting his guests to be vulnerable and engage them in intimate dialogue as if they've been friends for years. He's a natural stor…"

Significant, powerful stories

"If you're a fan of inspiring stories and personal growth, you won't want to miss this podcast. The show features interviews with people from all walks of life who have experienced a pivotal moment th…"

An amazing time

"I was featured on the podcast. I want to start off by saying telling my story is hard. I don't talk often about the grief and loss surrounding my brother. Myself and my story was treated with respect…"

So Many Great Stories & Lessons

"Matt is an amazing host who asks thoughtful questions. He truly cares about his guests, their stories and not only what they’ve learned but what more can be discovered from their experiences. Matt is…"

A natural born storyteller

"Matt is such a natural at having easy, beautiful, and flowing conversations and creating a safe space with his guests in which to have them. I was instantly hooked the moment I started listening, and…"

Honest, Uplifting, and Unforgettable

"The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a…"

A truly inspiring podcast

"A truly inspiring podcast from Matt and his guests. His knack for empathy, and knowing when to listen instead of talking, allows guests to share their story openly and without pause. A wonderful show…"

Great stories, great host

"Story sharing at its finest! Matt clearly cares about what he’s doing and the people he’s interacting with. His ability to get to the heart of a story, yet stay compassionate, is a beautiful gift."

Inspirational stories

"Inspirational series about people making positive changes in their lives. Great series that is more than worth your time."

The Life Shift podcast is truly a gem!

"Matt Gilhooly is an exceptionally gracious host, guiding conversations with care and tact. Each episode dives deep into pivotal moments that have reshaped the lives of his guests, offering profound i…"