A 12-week daily reflection to help you slow down and notice what’s real. Available now in print on Amazon.
We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.
What a Parking Lot Breakdown Taught Lin About Alignment There is a certain kind of moment that sneaks up on you. It looks ordinary from the outside. You are going through your routine. You are doing everything you worked so hard to earn. And yet so…
Remembering the Self Beneath the Hurt There are conversations that stay in your bones long after the recording stops. My time with Suzanne Roberts was one of them. She grew up in a home that felt polished from the outside and unsafe within. And the…
Some conversations leave a slight echo in you long after you log off the recording. My time with Katie Grimes did exactly that. Her story is full of the kinds of patterns many of us carry without even noticing. The childhood wounds we normalize. The…