Host Matt Gilhooly has honest conversations with real people about the moment everything changed. The Life Shift is a true stories podcast about healing from trauma, grief, and life after loss.
Guests share what life looked like leading up to a sudden loss, a diagnosis, an accident, a divorce, or a betrayal, how they made it through the hardest stretch, and who they became on the other side.
Through these conversations, we discover communities. There are commonalities in the ups and downs we all face, and we learn that we are not alone.
Please follow or subscribe on your favorite podcast app, listen to new episodes every Wednesday and Sunday, and let me know your thoughts about the show.
If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️