Season 1
Building Skills to Quit a Career and Live on Your Own Terms | Cory Ke…
Listen as Cory tells us about the breadcrumbs throughout his life that he regularly came back to and built upon (building skills), ultimately leading to starting his own business designing websites and producing short films with his best friend (live …
Staying Sober Requires Finding the Right People | Hondu Knight
S1E28: Hondu Knight
Finding a Sense of Self after an Unexpected Divorce | Heather Torres
Episode 27: Heather Torres
Fulfilling the Final Wishes of a Mentor | J. Rodríguez, Ph.D.
Episode 26: Dr. J. Rodriguez
Healing from Childhood Trauma and PTSD | Ashley Pereira
In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira. Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the …
UPDATE #3: More Recordings, New Equipment, and Episode Previews
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A Devastating Phone Call Changed Everything | Melissa Matto
Episode 23: Melissa Matto
The Permission to Let Go at a Devastating Moment | Erin Browning
Episode 22: Erin Browning
Journey from Addiction to Self-Love and Triumph | Levi Kreis
In this episode of 'The Life Shift Podcast,' host Matt Gilhooly chats with Tony Award-winning artist Levi Kreis about his transformative journey from the throes of addiction to the pinnacle of Broadway success. It's a raw, intimate exploration of personal …
Triggered by Two Words | Leaving a Toxic Relationship | Diane Diaz
Episode 20: Diane Diaz
Are You Going to Stop Drinking Forever? | Heidi Kirby
Episode 19: Heidi Kirby
Twists and Turns from Corporate Life to Dream Farm Life | Jenna Byrne
Episode 18: Jenna Byrne
UPDATE #2: 3,000 downloads! - 1,731 minutes recorded and more
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Perfect Timing at Life-Altering Crossroads | Chantal Watts
Episode 17: Chantal Watts
Sometimes Things Shatter to Reveal Our Authentic Selves | Becca Berkey
Episode 16: Becca Berkey
Burning Everything to Find True Purpose | Kelly Anderson
Episode 15: Kelly Anderson
UPDATE #1: Leave a Message for The Life Shift Podcast - PodInbox
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Broadway to Memphis: The Journey to Finding What Matters | Randy Redd
In this episode, my friend Randy Redd joins me to discuss his long and winding road through Broadway, film, and television that brought him to find something that brings fire to his heart. We talked about his journey as a …
BONUS EPISODE #2- In Memory of Eva Gilhooly
I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my …
It Took Almost Losing a Leg to Chase After a Dream Career | David Tob…
Episode 13: David Toback
The Dichotomy of Grief - My Story | Matt Gilhooly
In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads …