Season 1

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s.

Patreon Bonus Episode 7 Teaser - Chantal Watts

Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, Adam could recognize his inner critic and …

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as …

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success. "I absolutely wanted to prove everybody wrong. And so it really was kind of …

**Please note that this episode may be triggering for some listeners. Take care as you listen.** John Kelley shares his story of loss, resilience, and perseverance in this week's episode. John's story is one of tragedy and triumph, and his …

I wanted to take a moment to express my gratitude to the listeners of The Life Shift Podcast. You have allowed me to create this show, listened and commented, messaged, recommended guests, and the list goes on. Thank you for …

In this episode of the podcast, we discussed the importance of hard work and dedication when it comes to achieving success. We heard Grant Baldwin's inspiring story of how he landed his first gig and how much legwork he put …

Content warning: This episode discusses depression, suicide ideation, and abuse. Please take care while listening. Pamela Topjian shares her inspirational story of overcoming childhood neglect and trauma to live a life she loves.

In this week’s episode, Josh Painter shares his inspiring journey of taking risks and how it eventually paid off. And how he has found a way to create the best version of himself ever, going against living the life that …

Matt Drinkhahn's inspiring journey is one to be admired! From overcoming bullying to his three-day golf tournament with his father, which gave him a deeper understanding of parenting, his life has been shaped by strong moments of resilience. Throughout the …

After ten years of teaching chemistry and dreading a future of 25-35 years of the same job, Lorraine Connell applied for a middle management position, only to be met with disappointment when she was not chosen. Without waning support from …

In this episode, Claudia Noriega-Bernstein shares her story of betrayal and how it has shaped her life. “But I have learned in all these years to take that responsibility of what could I have done different. And when I think …

Are you feeling stuck in life and don't know where to turn? “You know it's all of these moments that you it's when you don't think, and you don't over process that life tends to take you in the craziest …

This is a REPLAY of episode 11, launched in May 2022. I wanted to share this episode again for new subscribers that have yet to hear my story and the WHY behind The Life Shift Podcast.

Danielle McCombs was in a moment of change, questioning her career path and what she should be doing with the next 20 years of her life. "I realized, oh, the title and the money are not the things that drive …

After being forced to abandon his dream of becoming a police officer, Wayne Partello, a young, ambitious entrepreneur, is confronted with a daunting challenge: to prove himself without a college degree in the cutthroat world of media and professional sports. …

In the face of tragedy and loss, she found the strength to keep going for her kids. "I mean, if it weren't for them, I'm honestly a little afraid of what would have happened because they were my everything, everything …

The End Question for All 32 Episodes To celebrate the end of season one, I compiled a collection of the final questions for each of the first 32 episodes of The Life Shift Podcast. I know that many listeners like …

Rob Cressy went from selling advertising on an obituary website to becoming a self-aware, growth-minded sports creator by design, not by default. This mindset helped him survive a near-death experience during a marathon run.

S1E31: Jenny Wood

S1E30: Erica Kelly

S1E29: Cory Keith

S1E28: Hondu Knight

Episode 27: Heather Torres

Episode 26: Dr. J. Rodriguez

In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira. Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the …

Episode 24: Noelle Cheaib

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Episode 23: Melissa Matto

Episode 22: Erin Browning

Episode 21: Levi Kreis

Episode 20: Diane Diaz

Episode 19: Heidi Kirby

Episode 18: Jenna Byrne

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Episode 17: Chantal Watts

Episode 16: Becca Berkey

Episode 15: Kelly Anderson

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In this episode, my friend Randy Redd joins me to discuss his long and winding road through Broadway, film, and television that brought him to find something that brings fire to his heart. We talked about his journey as a …

I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my …

Episode 13: David Toback

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Episode 12: Ana Reina

In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads …

Episode 10: Alex Knight

After a Tragic Accident, Love Carries on in Memories and their Children | Ep 9: Rachel Fiorello In this episode, I speak with my high school friend (and my grandmother's favorite neighbor) Rachel. She tells the story of fate ...

In this episode of The Life Shift podcast, I talked to my friend Marty about the loss of his mother as a child. We highlight the similarities in our shifts throughout this conversation and note the vastly different ways our …

In Sickness and in Health Personified | Ep 7: Christina & Ricky In this episode, I talked to two self-described "stubborn and sarcastic people" who survived some crazy pivot points that nearly collided at the same time. You t...