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Matt Gilhooly

BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Episode
May 14, 2023

BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Ep…

This episode serves as a tribute to the two women who inspired the creation of The Life Shift Podcast and, hopefully, reminds us of the importance of cherishing the relationships we have with our loved ones. My story is a …

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REPLAY: Honoring Memories, Overcoming Life's Challenges: A Story of Grief, Growth And Empowerment | Matt Gilhooly
Dec. 29, 2022

REPLAY: Honoring Memories, Overcoming Life's Challenges: A Story of G…

This is a REPLAY of episode 11, launched in May 2022. I wanted to share this episode again for new subscribers that have yet to hear my story and the WHY behind The Life Shift Podcast.

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The Dichotomy of Grief - My Story | Matt Gilhooly
May 24, 2022

The Dichotomy of Grief - My Story | Matt Gilhooly

In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads …

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