What if that pivotal moment was just the beginning?

Kristina Amelong

Kristina Amelong Profile Photo

Kristina Amelong is the author of Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing and the memoir What My Brother Knew (She Writes Press). She is the founder and owner of Optimal Health Network, a holistic health business, and serves as a senior board member for the Center for World Philosophy and Religion. She lives in Madison, Wisconsin.

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Dec. 2, 2025

Learning to Tell the Story You Thought You Had to Hide

Author and healer Kristina Amelong shares how the loss of her brother, addiction recovery, and decades of silence led to a powerful story of healing, connection, and transformation in her memoir What My Brother Knew.