What if that pivotal moment was just the beginning?

Self-Discovery Episodes

This category highlights journeys of self-discovery, showcasing how personal challenges and transformative experiences lead individuals to a deeper understanding of themselves.
Bonus: 30 Days, 30 Stories: Get to Know Me Better! - November 1
Nov. 2, 2024

Bonus: 30 Days, 30 Stories: Get to Know Me Better! - November 1

This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo).With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners…

Listen to the Episode
The Devastating Pep Talk That Sparked a New Beginning for Alan Heymann
Oct. 22, 2024

The Devastating Pep Talk That Sparked a New Beginning for Alan Heymann

Alan Heyman shares a powerful narrative about a pivotal moment in his professional life, where an unexpected meeting with a new boss turned into a distressing experience that propelled him toward a transformative career shift. The conversation, intended to be a simple check-in, became a public airi…

Listen to the Episode
The Power of Belief: How One Teacher Changed Kyle V. Robinson's Life Forever
Oct. 15, 2024

The Power of Belief: How One Teacher Changed Kyle V. Robinson's Life …

Kyle V. Robinson's compelling narrative is a testament to the transformative power of mentorship and self-discovery amidst adversity. Growing up in a challenging environment, Kyle faced the dual burdens of an abusive stepfather and a pervasive sense of inadequacy. However, a turning point emerged d…

Listen to the Episode
Breaking Free: Lewis Crompton's Journey from Strict Faith to Personal Freedom
Oct. 8, 2024

Breaking Free: Lewis Crompton's Journey from Strict Faith to Personal…

Lewis Crompton explores his transformative journey from a strict religious upbringing to discovering personal freedom and identity. The discussion dives deep into the psychological impacts of childhood trauma, the allure of religious certainty, and the empowering role of supportive communities. Lew…

Listen to the Episode
When Vision Fades, Stories Emerge: How Tarris Marie Became an Author
Oct. 1, 2024

When Vision Fades, Stories Emerge: How Tarris Marie Became an Author

Taris Marie's life took a dramatic turn when she lost her sight, a moment that challenged her deeply and led her to question her purpose. At her lowest point, she found herself asking God for guidance and was inspired by an unexpected answer: to write a book. Despite never having considered this pa…

Listen to the Episode
Redefining Success and Embracing Stories | Ashley Menzies Babatunde
Sept. 24, 2024

Redefining Success and Embracing Stories | Ashley Menzies Babatunde

In this episode of "The Life Shift Podcast," Ashley Menzies Babatunde, a former attorney turned DEI strategist and storyteller, shares her life-shifting moments, particularly her experience with failing the California bar exam, and how these experiences led her to redefine her understanding of succ…

Listen to the Episode
From Firefighter to Founder: Journey in Modern Wellness | Sam Tejada
Sept. 17, 2024

From Firefighter to Founder: Journey in Modern Wellness | Sam Tejada

In this episode of "The Life Shift Podcast," Sam Tejada, the president and founder of Liquivita, shares his journey from being a firefighter to becoming a successful entrepreneur in the health and wellness industry. Sam shares his passion for helping others, which has driven him throughout his life…

Listen to the Episode
Two Cultures, One Authentic Self | Jasmin Faulk
Sept. 10, 2024

Two Cultures, One Authentic Self | Jasmin Faulk

In this episode of "The Life Shift Podcast," Jasmin Faulk shares her extraordinary journey of growing up and finding herself within the contrasting cultures of Saudi Arabia and Italy. Jasmin shares the internal conflicts and societal challenges she faced, her use of imagination as a means of coping…

Listen to the Episode
Embracing Change and Finding New Beginnings | Ann Anderson Evans
Sept. 3, 2024

Embracing Change and Finding New Beginnings | Ann Anderson Evans

In this episode of The Life Shift Podcast, Ann Anderson Evans, an author and former professor, shares the pivotal moments that have changed her life, including becoming single three times—twice divorced and once widowed. Ann discusses these experiences' impact on her self-discovery, resilience, and…

Listen to the Episode
What Would You Say? | Eps. 101-110 | Reflections on Pivotal Moments
Aug. 30, 2024

What Would You Say? | Eps. 101-110 | Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 101 - 110, where guests reflect on what they would say to themselves before their life-shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring.

Listen to the Episode
Blind Ambition: Shifting Perspectives | Chad E. Foster
Aug. 20, 2024

Blind Ambition: Shifting Perspectives | Chad E. Foster

Special page for listeners from Chad E. Foster - https://chadefoster.com/lifeshift/In this episode, Chad E. Foster shares how he turned his blindness into a catalyst for success and resilience. He shares his compelling journey from losing his sight due to a genetic eye condition to becoming a t…

Listen to the Episode
Finding Roots as a Child of German & Jewish Refugees | Dena Rueb Romero
Aug. 6, 2024

Finding Roots as a Child of German & Jewish Refugees | Dena Rueb Rome…

Dena Rueb Romero shares her experiences growing up as the child of German Jewish refugees in Hanover, New Hampshire, and the impact of her family's past on her sense of identity and belonging. The conversation delves into themes of loss, resilience, and the search for a sense of rootedness, offerin…

Listen to the Episode
A War Objector's Life Beyond Borders | Robert W. Norris
July 16, 2024

A War Objector's Life Beyond Borders | Robert W. Norris

This episode of 'The Life Shift Podcast' explores the life of Robert Norris, a conscientious objector of the Vietnam War who chose to stand against the tide and follow his convictions. From standing trial in a military court to leading a fulfilling life in Japan, Robert’s journey is an inspiring te…

Listen to the Episode
Anxiety, Perfectionism, and the Path to Self-Love | Anastasia Zadeik
July 9, 2024

Anxiety, Perfectionism, and the Path to Self-Love | Anastasia Zadeik

In this episode, Anastasia Zadeik, an accomplished writer and editor, shares her personal journey dealing with depression and anxiety and how these struggles culminated in a mental health crisis during the COVID-19 pandemic. The candid conversation offers a deep dive into the reality of mental heal…

Listen to the Episode
Overcoming Perfectionism and People-Pleasing | Maggie Maris
July 2, 2024

Overcoming Perfectionism and People-Pleasing | Maggie Maris

In this episode, Maggie Maris, a mental wellness and positivity expert, discusses her transformational journey from grappling with learning difficulties, self-doubt, and perfectionism to ultimately finding her path to happiness. Maggie shares her personal experiences that shaped her life, offering …

Listen to the Episode
Honoring Your Inner Voice & Quitting a Family Business | Lauren Lemieux
June 25, 2024

Honoring Your Inner Voice & Quitting a Family Business | Lauren Lemie…

In this episode of 'The Life Shift Podcast,' Lauren Lemieux, the founder of 'Coaching To Fulfill Dreams,' talks about her decision to follow her intuition and leave the family business.

Listen to the Episode
REPLAY: In Memory of Eva Gilhooly
June 14, 2024

REPLAY: In Memory of Eva Gilhooly

This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish. -- I w...

Listen to the Episode
The Power of Letting Go | Brent Perkins
June 11, 2024

The Power of Letting Go | Brent Perkins

In this episode of The Life Shift Podcast, Brent Perkins, a former CEO and author, shares his transformational journey from pursuing conventional success to seeking personal growth and spirituality. Brent shares his insights on the illusion of success, the power of letting go, and the journey to in…

Listen to the Episode
How a Medical Diagnosis Led to Global Exposure and Reconnection | Bo Baskoro
June 4, 2024

How a Medical Diagnosis Led to Global Exposure and Reconnection | Bo …

Recording artist, actor, and mental health advocate Bo Baskoro shares his journey, touching upon his upbringing in a single-parent household within a conservative community and how it shaped his personal narrative. He also shares how a tumor discovery led to connecting with family he did not know.

Listen to the Episode
Unmasking Identity: Transformation in Faith and Sexuality | Lindsey Leaverton
May 14, 2024

Unmasking Identity: Transformation in Faith and Sexuality | Lindsey L…

In this episode, we go deep into Lindsey Leaverton's transformative journey. From her once-thriving career in the evangelical contemporary Christian music industry to coming out as a lesbian, Lindsey shares her struggles, resilience, and growth.

Listen to the Episode
Discovering Personal Freedom in Entrepreneurship | Jenn Trepeck
May 7, 2024

Discovering Personal Freedom in Entrepreneurship | Jenn Trepeck

Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant, shares her journey of transformation from an overscheduled student to a thriving entrepreneur.

Listen to the Episode
From Emotional Neglect to Self-Awareness | Justin B. Long
April 30, 2024

From Emotional Neglect to Self-Awareness | Justin B. Long

Justin B. Long is a prolific author, entrepreneur, and podcast host. Justin bravely delves into his past, sharing his transformative journey from a childhood overshadowed by perfectionism and neglect to his current reality of success and self-awareness.

Listen to the Episode
Breaking the Norm: Choosing Personal Fulfillment over Societal Expectations | James Brackin IV
April 23, 2024

Breaking the Norm: Choosing Personal Fulfillment over Societal Expect…

James Brackin IV is a personal coach and host of 'The You Can Too Podcast.' In this episode, James shares the life-altering effects of his childhood experiences and the power of self-reflection for personal transformation.

Listen to the Episode
A Psychedelic Path from Finance to Inner Discovery | James Eshleman
April 9, 2024

A Psychedelic Path from Finance to Inner Discovery | James Eshleman

James Eshleman, a transformational guide from Denver, shares his story about how he has transitioned from a conventional career in finance to facilitating profound personal transformations through psychedelic experiences.

Listen to the Episode