What if that pivotal moment was just the beginning?

Self-Discovery Episodes

This category highlights journeys of self-discovery, showcasing how personal challenges and transformative experiences lead individuals to a deeper understanding of themselves.
Fresh Starts: Olivia's Reflections on Growth and Change
April 20, 2025

Fresh Starts: Olivia's Reflections on Growth and Change

This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their pivotal moment on The Life Shift. We kick things off by discussing how a toxic relationship culminated in a...

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From Projects to Prosperity: Sean Martin's Journey to Purpose
April 8, 2025

From Projects to Prosperity: Sean Martin's Journey to Purpose

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of tran…

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Life Shifts & Healing: The Life Shift Rewind with Christin Lindley
April 6, 2025

Life Shifts & Healing: The Life Shift Rewind with Christin Lindley

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, ...

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Trust the Journey: Inspirational Insights from Life Shift Podcast
April 4, 2025

Trust the Journey: Inspirational Insights from Life Shift Podcast

In this recap episode, we explore the powerful responses from guests reflecting on their pivotal life shift moments and what they would tell their past selves. Throughout the discussions, themes of patience, self-belief, and ...

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The Evolution of Stories: Shanna Benson Reflects on Life's Pivotal Moments
March 31, 2025

The Evolution of Stories: Shanna Benson Reflects on Life's Pivotal Mo…

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, ...

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Heidi Kirby Returns: A Candid Reflection on Life's Shifts
March 30, 2025

Heidi Kirby Returns: A Candid Reflection on Life's Shifts

Heidi Kirby is back on The Life Shift, diving deep into her journey of sobriety and the major life changes she's faced since we last chatted.

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Unlocking Your Voice: Diane Diaz Returns to The Life Shift
March 29, 2025

Unlocking Your Voice: Diane Diaz Returns to The Life Shift

Diane Diaz is back on The Life Shift for a bonus episode that digs into the heavy stuff—specifically, the impact of toxic relationships and the journey to reclaiming one’s identity.

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Catching Up with Pamela Topjian: The Life Shift Rewind
March 23, 2025

Catching Up with Pamela Topjian: The Life Shift Rewind

Special guest: Pamela Topjian The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only ha...

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Rewind with Marz: Reflecting on Identity and Authenticity
March 23, 2025

Rewind with Marz: Reflecting on Identity and Authenticity

The Life Shift Rewind Out of the vaults, I am sharing the bonus episodes from Patreon, where I went back and spoke to previous guests about what's changed and the value of sharing their stories. Since I only have the lower ti...

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Trystan Reese: A Journey Through Love, Identity, and Family
March 18, 2025

Trystan Reese: A Journey Through Love, Identity, and Family

Have you ever felt like your true self was hidden behind societal expectations? In this heartwarming episode of the Life Shift podcast, I sit down with Trystan Reese, who shares his remarkable journey of self-discovery, love, and family.

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An Episode a Day Keeps the [fill in the blank] Away? – Bonus with Angela Hollowell
March 16, 2025

An Episode a Day Keeps the [fill in the blank] Away? – Bonus with Ang…

In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vuln…

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Embracing Change: Powerful Messages from Life Shift Podcast Guests
March 14, 2025

Embracing Change: Powerful Messages from Life Shift Podcast Guests

This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, e...

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How Audrey Faust Broke Free from the Poverty Line to Build Wealth
March 11, 2025

How Audrey Faust Broke Free from the Poverty Line to Build Wealth

Have you ever felt stuck in a financial rut, wondering if there's a way out? In this inspiring episode of the Life Shift podcast, I sit down with Audrey Faust, a business financial coach who transformed her life from struggling at the poverty line to becoming a millionaire.

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Shades of Identity: Martha S. Jones on Race, Family, and History
March 4, 2025

Shades of Identity: Martha S. Jones on Race, Family, and History

Have you ever felt like you don't quite fit into the boxes society tries to put you in? Martha S. Jones, a historian and writer, shares her powerful journey of self-discovery and identity in this thought-provoking episode of the Life Shift podcast.

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Preview: Martha S. Jones on The Life Shift – March 4, 2025
March 2, 2025

Preview: Martha S. Jones on The Life Shift – March 4, 2025

This is a preview of the March 4 episode of The Life Shift Podcast.

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Designing Your Life: Intentional Living After Loss With Cathy Christen
Feb. 25, 2025

Designing Your Life: Intentional Living After Loss With Cathy Christen

Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection. By sharing her stor…

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Words of Wisdom: Guests Share Advice to Their Pre-Life Shift Selves
Feb. 21, 2025

Words of Wisdom: Guests Share Advice to Their Pre-Life Shift Selves

This bonus episode explores a poignant question: what would my guests say to themselves right before their life-shifting moments? Each guest shares their heartfelt reflections, offering a glimpse into their past struggles and...

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How Lydia Knight Rewired Her Brain for Lasting Change: Deprogramming Fear
Feb. 18, 2025

How Lydia Knight Rewired Her Brain for Lasting Change: Deprogramming …

Lydia Knight’s powerful journey from cult survivor to a beacon of authenticity and empowerment takes center stage as she shares her deeply personal story. At a pivotal moment, Lydia chose to reveal her struggles with food and mental health during a national health coaching call.

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A Birthday Wish From Your Favorite Life Shift Host (the only one) + Sneak Peek!
Feb. 17, 2025

A Birthday Wish From Your Favorite Life Shift Host (the only one) + S…

IT'S MY BIRTHDAY!! So, I'm leaning into my birthday vibes, reflecting on my journey, and sharing a little surprise about a recent win with Riverside.fm, the platform I use for recording. I discussed how I created a fun clip f...

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Turning Chaos into Purpose: Jackie Otero’s Life After Divorce
Feb. 11, 2025

Turning Chaos into Purpose: Jackie Otero’s Life After Divorce

In this episode of The Life Shift Podcast, Jackie Otero, a dedicated family mediator and passionate business owner, opens up about her inspiring journey through personal and professional challenges. She shares a pivotal moment that transformed her life—navigating the complexities of her marriage to…

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Inspirational Nuggets: Guests Share Their Life Shift Reflections
Jan. 31, 2025

Inspirational Nuggets: Guests Share Their Life Shift Reflections

In this episode, I compile responses from my guests when asked what advice they would give their past selves just before pivotal moments in their lives, emphasizing messages of resilience and hope. Our conversation reveals re...

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Embracing Change: How Loss Became a Catalyst for Self-Discovery for Caren Paskel
Jan. 21, 2025

Embracing Change: How Loss Became a Catalyst for Self-Discovery for C…

Caren Paskel shares her inspiring journey of transformation and resilience following the profound loss of her husband, David, to brain cancer. Her story is a powerful testament to the human spirit's ability to find purpose and joy amidst life's challenges. Caren emphasizes the importance of self-be…

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The Courage to Dream Again: Leah Fisher's Transformative Marriage Sabbatical
Jan. 14, 2025

The Courage to Dream Again: Leah Fisher's Transformative Marriage Sab…

Leah Fisher shares her transformative journey of self-discovery, which began after her father's death and culminated in a life-changing solo marriage sabbatical in her 60s. For over 40 years, she held a dream of joining the Peace Corps but let societal expectations steer her away from it.

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Navigating Change: Powerful Reflections from Life Shift Guests | Bonus
Jan. 10, 2025

Navigating Change: Powerful Reflections from Life Shift Guests | Bonus

In this bonus episode of The Life Shift podcast, I share a heartfelt compilation of reflections from my past guests. Each one shares their advice to their pre-Life Shift selves. The main takeaway resonates through their words...

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