In this episode, Isabelle Daikeler shares how surrendering during a decade of pain sparked a profound transformation toward healing and authenticity.
Heidi Blackie shares how loss, illness, and perfectionism led to one pivotal vow to believe in her body’s ability to heal.
Chris Jordan shares how six words on his grandfather’s headstone became the guiding mantra that shaped his creative life and choices.
Replay of Taylor Coffman’s 2024 Life Shift episode, honoring aHUS Awareness Day and her story of survival, resilience, and patient advocacy.
After hitting six figures and still feeling empty, Kevin Palmieri left everything behind to rebuild a life rooted in self-belief, purpose, and growth.
Marine Corps veteran Jill Schulman shares how a moment of unexpected empathy helped her redefine bravery, resilience, and what it means to keep going.
Real people. Honest moments. Life, unfiltered. The Life Shift Podcast is a collection of candid conversations with people who’ve experienced the moment when everything changed – and chose to keep going. If you’ve ever felt st...
When Lisa Sugarman was ten, she was told her father died of a heart attack. But decades later, one unexpected question revealed a long-held secret that shifted everything. In this open and emotionally honest conversation, Lisa and I explore what it means to grieve someone twice, how silence can sha…
After ten years in the classroom, Ryan Hennessey realized he was running on fumes. A powerful moment at a heart-led business retreat cracked something open in him and gave him the clarity he’d been chasing. He didn’t just walk away from teaching—he walked toward a life built on freedom, integrity, …
When Mikelann Valterra sat across from her husband at their favorite sushi spot, she didn’t plan to end her marriage with a handshake. But that one act, quiet and deeply human, cracked open the life she had built and forced her to rebuild it from scratch. At 40, with her son by her side, she moved …
In this episode, Miron opens up about the grief, clarity, and courage it took to choose a new path. His story is a reminder that we’re allowed to outgrow our dreams and that starting over doesn’t mean failure. It can actually be the beginning of real freedom.
In this episode, I talk with artist and creative nomad Danny Suede about the bold decision he made as a teenager that changed everything, and how that one moment opened the door to a life he never imagined — one full of art, travel, and purposeful creation.Danny’s story reminds us that we can r…
This bonus episode brings back Elizabeth Rosenberg, a past guest on The Life Shift, to reflect on her journey since we last chatted. She shares how her perspective has evolved over the months, particularly regarding vulnerabi...
Leyla King grew up in a vibrant family surrounded by food, faith, and love, but she did not have the language or clarity to name her Palestinian identity. In this episode, Leyla shares how a high school film screening shifted everything, leading her to reclaim her heritage, record her grandmother’s…
Chantal Watts joins me again to dive into what’s changed since her first appearance on The Life Shift podcast. We get real about the impact of sharing her story, especially how it resonated with her former teacher and classma...
Sometimes, the life you built no longer fits who you are becoming. The old habits, the roles you played, the way you showed up in the world – it might feel familiar, but also a little tight, a little scratchy, like a favorite...
Starting over is never easy. Whether you're in a new job, a new city, a new relationship, or simply facing a new season of life, there's a part of us that resists feeling new. It whispers things like, "I should have figured t...
Alex Knight joins me again to share how his life has shifted since we last chatted on The Life Shift. We kick things off by revisiting the pivotal moments that shaped his relationship with music and how those experiences cont...
In this special solo episode of The Life Shift Podcast , I step away from interviews to reflect on the three people who shaped me most—my mother, my grandmother, and my father. Mother’s Day has always felt complicated, layere...
Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe." Allison tak...
Becca Berkey is back to chat about her journey since her appearance on The Life Shift. We dive right into the heart of the conversation, exploring how her experiences have shaped her perspective on vulnerability and connectio...
Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares her journey of overcoming addictions and rediscovering herself through a life of sobriety and self-worth.Emily takes us through her early years, where alcohol became…
Rachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up about the profound loss of her husband, Matt. This conversation digs into how sharing her story has helped...
This episode of the Life Shift podcast features a powerful exploration of the moments right before significant life changes and the words of encouragement that could have made a difference. My guests reflect on their past sel...
