I wanted to share this clip from Elizabeth Rosenberg's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.Pat…
Debbie Weiss shares her journey from self-sacrifice to self-discovery. Debbie opens up about her experiences as a caregiver for her father and raising a child with special needs while neglecting her own needs. The turning point came during a transformative weekend getaway with friends, where Debbie…
Yehee shares her personal journey as a person with cerebral palsy, an undocumented immigrant, and her unwavering determination to excel academically. Through her story, she emphasizes the power of resilience, the transformative power of education, and the profound impact of supportive communities.…
Michael shares his experiences growing up feeling different and his challenges in accepting his true identity and building pride in himself. He discusses the impact of bullying and internalized homophobia and the importance of creating spaces where LGBTQ+ individuals can feel accepted and supported…
Nadia Carta shares her journey of leaving her small island home in Sardinia, Italy and breaking free from the limitations imposed by her religion on this episode of The Life Shift Podcast. The conversation explores themes of self-discovery, manifesting-dreams, and embracing intuition.S2E88: Nad…
S2E85: Amy Glassman - Empathy, Activism, and Personal Growth: Creating Change and Hope
Tony Martignetti shares how honest conversations helped him overcome challenges and find purpose.
Elen Sentier shares how rheumatoid arthritis changed her life, leading her to embrace her generational witchcraft practices and become a transpersonal transformation psychotherapist.
Danny Quin shares his journey from working in sports media to finding his calling in storytelling as a marketer. Danny faced challenges balancing his dream job with his family life, eventually leading to depression and a life-changing doctor's appointment.--mental health advocacy--
LOLO Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue her wildest dreams."Your voice is so powerful. And it's so important to use it because that's how we make change in the world." - Lolo Pritchard.
Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a material technology specialist and started sewing solar panels to fabric and thin plastic. After the Haiti earthquake, Alice turned her studio into an innovation studio to help Haiti. Sh…
Newton Cheng, Director of Health and Performance at Google, world champion competitive powerlifter, and father, shares his story of growing up in a traditional Asian American family and feeling the pressure to achieve success by checking all the boxes. He talks about how this pressure led him to pi…
This bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring.
Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate world. She shares how she struggled to fit in and perform while masking her symptoms, leading to exhaustion and burnout."I felt like no one listened to what I was actua…
In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well."It's this idea that when you don't have control over your waking hours, and if any listeners have young kids, you know that yo…
Patreon Bonus Episode 11 Teaser - Rebecca Lerch
Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening.“And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at what I had set out to do, which is just like mind-blowin…
In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her successful weight loss jou…
In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass.""Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." - Jenna Irving
As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This show is called "three siblings." However, I do want to note some trigger warnings as this show talks about s…
In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth.
Brian Acord shares a powerful and emotional journey of leaving a high-demand religion. Growing up in Utah, surrounded by Mormons, Brian's life was deeply intertwined with the church. Everyone he knew was a church member, and he felt pressured to conform to its teachings. Brian shares his story of d…
The Life Shift Podcast is ONE YEAR old as of March 22, 2023! This journey has been unexpected and incredible. I wanted to commemorate this moment, discuss the journey, and plans, and share the brand new UPDATED trailer for Year (Season) 2 of the podcast.
