Suzanne Rico’s life was forever altered by the death of her mother, which propelled her into a profound journey of grief and self-discovery. For two years, she struggled to confront her mother’s passing and the unfinished memoir that held the key to understanding her family's complex history in Naz…
Allison Stieger's life took a transformative turn when she embarked on a journey to India, seeking a connection with the goddess Kali. Feeling stuck in the "land of the dead" after significant weight loss surgery, she realized she needed a profound shock to reignite her spirit. Her experiences in I…
Reflecting on my conversation with Betsy Pepine, I really connected with her journey, especially her struggle against societal expectations. Betsy opens up about breaking free from that exhausting success checklist that so ma...
Betsy Pepine shares her transformative journey of breaking free from the metaphorical boxes that once confined her, ultimately leading to a more authentic and fulfilling life. After experiencing significant life changes, including a divorce and job loss, she realized that many of her decisions had …
This episode marks the conclusion of my ambitious 30-day challenge of producing daily content for the Life Shift podcast. I've shared my journey of reflecting on my personal growth and the insights I've gained through candid ...
Today, I take a moment to express my heartfelt gratitude for the incredible journey of the Life Shift podcast. As I reflect on recording 166 episodes since launching in March 2022, I'm deeply honored by the trust so many gues...
Today, I share my uncomfortable truth about money and how I manage it as I navigate life. Should I be saving for the future or enjoying the present? Growing up with a father who worked multiple jobs instilled a strong awarene...
Shani Rigsbee shares her powerful journey of resilience and self-discovery following a life-altering diagnosis of ovarian cancer at the age of 26.
Today, I share a little about my dream job(s) and reflect on how pivotal moments have shaped my career aspirations. Growing up, I was inspired by MTV and envisioned myself as a VJ like Carson Daly on Total Request Live, immer...
Today, I unexpectedly share the importance of authenticity and how it shapes how we show up in the world. Reflecting on a recent conversation on another podcast, I consider the idea of being perceived as kind and how that ali...
Today, I dive into a fun and spontaneous format by using random question generators to spark some interesting responses (or not).It’s a lighthearted exploration that reveals a bit about my personality, including my aversion to board games and my thoughts on potential witness protection names.…
Today, I discuss the much-anticipated movie adaptation of Wicked, which has finally arrived after years of development. As a long-time fan of the Broadway show, I am excited about the performances, particularly those of Cynthia Erivo and Ariana Grande, who truly brought their characters to life.
Today, I dive into the topic of holidays and the various traditions that shape our experiences. As we approach Thanksgiving and Christmas, I reflect on how my relationship with these celebrations has evolved over the years, especially in light of personal losses and changes. I share memories of che…
I’m dreaming big today as I share my thoughts on potential dream guests for The Life Shift podcast. With 30 days and 30 episodes in progress, I reflect on the inspiring individuals I would love to connect with and learn from about their pivotal moments in life.Among those on my wish list are Ke…
Today, I reflect on my experience of moving frequently throughout my life, having relocated over 35 times. This journey of constant change has shaped my perspective on fresh starts and the thrill of new environments. I discus...
Spreading kindness and connecting with others is at the heart of today's conversation on the Life Shift Podcast. I share the importance of engaging with strangers while traveling, whether in an Uber or on a plane and how these interactions can make a significant difference in someone's day.I al…
Chris Graebe shares a powerful story of personal transformation that began with an honest, life-altering conversation with God on a concrete block in downtown Nashville.After growing up amidst the chaos of multiple family divorces, Chris found himself lost and searching for purpose, ultimately …
Self-promotion can feel icky and challenging, especially for independent creators like me. As I navigate day 10 of my "30 days, 30 episodes" series, I reflect on the struggles of getting my podcast, The Life Shift, heard amid...
In today’s episode, I explore the intricate production process behind The Life Shift podcast, highlighting the dedication and passion that drive its creation. I share insights into how I manage every aspect of the podcast, fr...
Hope can feel like a double-edged sword for me, bringing both joy and vulnerability to disappointment. In this episode, I reflect on the complex nature of hope, especially after experiencing personal and collective setbacks like the recent election results.
In this episode, I reflect on the complexities of wanting to change pivotal moments in my life, particularly regarding a significant decision I made in 2017. I think about whether I would go back and alter my choice to return...
Alan Rhode's transition from Italy to London is not just a geographical move; it's a profound life shift that redefined his identity and aspirations. Growing up in Genoa, Alan's formative years were steeped in the traditions of Italian life. His initial foray into law and journalism shaped his unde…
DAY 4 of 30!Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my early experiences…
Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a tra...
