This episode begins with loss, but it does not stay there. It moves through creativity, ritual, and

This episode begins with loss, but it does not stay there. It moves through creativity, ritual, and the small acts that help us keep going.

Day shares how something simple and unplanned became a way to metabolize grief. Not by thinking harder, but by paying attention. There is a gentleness to this conversation that I really appreciate. Day is good people.

Listen at [www.thelifeshiftpodcast.com/s3e234](http://www.thelifeshiftpodcast.com/s3e234)