Japanese society can be very constrictive. Mental health issues are heavily stigmatized, creating a culture of shame.
People suffer in silence, afraid of judgment. This pivotal moment led Shigeko to leave Japan and eventually write a book.
Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #MentalHealth #Japan #Culture #Stigma #Shigeko
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