A friend kept negotiating with Charu over a weekend plan, and she finally told him she didn't have the capacity. She'd practiced that line in the mirror first. Afterward she felt happy and relieved, like she'd done something for herself, and her confidence started growing from there. We also got into how saying yes to everything ends in burnout.
Over 100 true stories. 8 sections. One listener. Still Here is a collection of true stories about the moments that changed everything. Each entry captures a single pivotal instant — a phone call, a parking lot, a quiet Tuesday night — witnessed and told by the host of The Life Shift Podcast, who spent four years sitting across from strangers and asking them about the moments that split their lives into before and after.
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