Self-Awareness: Better Choices, Less Regret #shorts

Discover how self-awareness can help you make better choices.

Observing yourself in the present moment
allows you to avoid future regret.

Dr. Sharon Spano explains.

Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #SelfAwareness #Mindfulness #PersonalGrowth #LifeChoices