Tarah describes learning that safety does not have to come from the outside. She can be in the middle of a spiraling, worst-case thought and still meet herself with, I am okay, I am safe. It is a quiet kind of freedom.
Over 100 true stories. 8 sections. One listener. Still Here is a collection of true stories about the moments that changed everything. Each entry captures a single pivotal instant — a phone call, a parking lot, a quiet Tuesday night — witnessed and told by the host of The Life Shift Podcast, who spent four years sitting across from strangers and asking them about the moments that split their lives into before and after.
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