You are not alone in this. True stories of grief, healing, and starting over.

How to Really Feel Your Emotions #shorts

It's so relatable—nobody talked about feelings back then.

Unless it was good news!

What if we got to do grief differently? What if we said how sad or how funny she was?

Katie Grimes shares how to show up differently.

Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Feelings #Grief #Emotions #KatieGrimes #Podcast