Heidi shares how she copes with flare-ups by accepting the present moment and practicing self-care, rather than dwelling on the duration or impact of her symptoms. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #healingjourney #selfcare #acceptance #mentalhealth
Over 100 true stories. 8 sections. One listener. Still Here is a collection of true stories about the moments that changed everything. Each entry captures a single pivotal instant — a phone call, a parking lot, a quiet Tuesday night — witnessed and told by the host of The Life Shift Podcast, who spent four years sitting across from strangers and asking them about the moments that split their lives into before and after.
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