Cyra Dumitru emphasizes the power of supportive people. Find your tribe to hold space, listen, and walk with you.
A creative process is also vital for healing. Podcasting, painting, dance—find what helps you.
Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #SupportSystem #MentalHealth #CreativeProcess #TheLifeShiftPodcast
