What 20 Years of Trauma Taught Me About Resilience and Healing

Michael lived through more in his first two decades than most of us could imagine. Childhood abuse. War. Grief. Silence.

And still, he found a way to come back to himself. @iammichaelwallison's story reminded me how often we carry things we’ve never had space to unpack – and how powerful it can be when someone finally asks, “How are you really doing?”

Listen to Michael's episode on Tuesday, August 5.

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