It's okay to feel your emotions. Life throws challenges our way, like MS, but how we perceive them matters. Shruti Ghate shares wisdom on living fully in the present moment, rather than solely for the future. Make today better. #LivingInThePresent #MentalWellness #EmbracingChallenges #LifeLessons
Embrace the Present: Handling Life's Challenges #shorts
Featured Episodes
- The Dichotomy of Grief - My Story | Matt Gilhooly
- Adoption: The Chapter You Thought Was Finished
- Sally McQuillen on Carrying Her Son’s Light Forward After His Death
- Grief: Making Something Beautiful From What Broke
- Part of Me Died That Day: Learning to Live After the Worst Day of Your Life
- 147 Days: Raising and Losing My Sister
Recent Episodes
- Grief: The Last Kiss on an Ordinary Tuesday
- Belonging: Finding Family Among Strangers
- Buried Memory: The Session That Changed Everything
- Showing Up: The Day I Stopped Trying to Fix It
- Identity: The Injury That Cracked Tyler Bramlett Wide Open
- What He Heard: Six Words That Moved Him Across the World
- Midlife: The Night He Asked If He Would Fold
- Blissful Ignorance: The Character Who Saved His Life
- Cancer: The Diagnosis That Stopped the Reinventing
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