It's okay to feel your emotions. Life throws challenges our way, like MS, but how we perceive them matters. Shruti Ghate shares wisdom on living fully in the present moment, rather than solely for the future. Make today better. #LivingInThePresent #MentalWellness #EmbracingChallenges #LifeLessons
Embrace the Present: Handling Life's Challenges #shorts
Featured Episodes
- The Dichotomy of Grief - My Story | Matt Gilhooly
- Adoption: The Chapter You Thought Was Finished
- Sally McQuillen on Carrying Her Son’s Light Forward After His Death
- Grief: Making Something Beautiful From What Broke
- Part of Me Died That Day: Learning to Live After the Worst Day of Your Life
- 147 Days: Raising and Losing My Sister
Recent Episodes
- Widowed After 45 Years: How Writing Gave Me a Reason to Get Up
- Time: When My Father Said It Just Went So Fast
- Belonging: Leaving the Only Life I Had Ever Known
- Letting Go: The Afternoon My Mother Said It Was Time
- She Woke Up Paralyzed on Her Honeymoon & Finally Questioned Her Checklist Life
- Undercover Cop with a Deathwish, and the Man With Grief Behind Him
- Forty Seizures in Six Weeks: Learning to Stop Hiding
- Stranded at Sea When the World Shut Down
- Just Call Him: Estrangement, Grief, and the Father I'll Never Fully Know
- See all →