What if that pivotal moment was just the beginning?

Videos

March 10, 2026

Existing vs. Living: A Mother's Journey Back to the World

Existing vs. Living: A Mother's Journey Back to the World

There is a version of grief that nobody warns you about. It is not the loud kind. It is the quiet kind, the one that creeps in slowly until one day you are walking your dogs on a trail you love and you realize you no longer feel connected to…

View more
March 9, 2026

Teaching Computer Science: The Journey to My First Paycheck #shorts

Teaching Computer Science: The Journey to My First Paycheck #shorts

Cristian Cibils Bernardes needed a job freshman year. After multiple rejections, he finally landed a computer science teaching role by spring. When his first paycheck arrived, he had just $23 left. 'Don't look down, just keep going.' Subscribe to The Life Shift Podcast on your favorite podcast app or visit…

View more
March 9, 2026

Cristian grew up in Paraguay, studied at Stanford, worked at Google, and then walked away from all o

Cristian grew up in Paraguay, studied at Stanford, worked at Google, and then walked away from all o

Cristian grew up in Paraguay, studied at Stanford, worked at Google, and then walked away from all of it to sit with a blank whiteboard and figure out what he was actually supposed to build. The answer turned out to be something personal. Something that started with grief and ended…

View more
March 8, 2026

Can depression be an addiction? I think so.

Can depression be an addiction? I think so.

I shared something in a recording yesterday that I am not sure I have ever said out loud before. After my mom died when I was eight, I spent more than twenty years trying to keep the grief pushed down. I tried to be perfect. I tried to be the…

View more
March 8, 2026

She skipped therapy and bought plane tickets instead. She said that for the price of one session, sh

She skipped therapy and bought plane tickets instead. She said that for the price of one session, sh

She skipped therapy and bought plane tickets instead. She said that for the price of one session, she could go somewhere and make a new memory. I am not here to tell you that is the right approach for everyone. But for Dianette Wells, it worked. And hearing her talk…

View more
March 8, 2026

Realizing I Knew Nothing About US College Applications #shorts

Realizing I Knew Nothing About US College Applications #shorts

Cristian Cibils Bernardes shares his eye-opening moment in senior year: realizing he was unprepared for US college applications. A lesson in hedging bets for ambitious goals, inspired by the Silicon Valley boom. #CollegeAdmissions #USUniversities #SiliconValley #CristianCibilsBernardes #InternationalStudents

View more
March 7, 2026

Re-evaluating Legacy and Impact #shorts

Re-evaluating Legacy and Impact #shorts

Cristian Cibils Bernardes shares how he shifted focus from just coding to developing interpersonal skills and thinking like an economist, seeking broader world impact. During the pandemic, he chose to prioritize time with loved ones, moving to Chicago to work remotely and support his parents' business pivot. #Legacy #PersonalGrowth #CareerShift…

View more
March 7, 2026

Cristian grew up in Paraguay, studied at Stanford, worked at Google, and then walked away from all o

Cristian grew up in Paraguay, studied at Stanford, worked at Google, and then walked away from all o

Cristian grew up in Paraguay, studied at Stanford, worked at Google, and then walked away from all of it to sit with a blank whiteboard and figure out what he was actually supposed to build. The answer turned out to be something personal. Something that started with grief and ended…

View more
March 7, 2026

How Symbolic Systems Changed My Life #shorts

How Symbolic Systems Changed My Life #shorts

Cristian Cibils Bernardes found his path through Symbolic Systems, swapping chemistry for philosophy, psychology, and linguistics. It's a major that explores technology's societal impact—the 'why,' not just the 'how.' Discover how these systems shape economies and mental health. #SymbolicSystems #LifeChangingMajor #TechImpact #InterdisciplinaryStudies #PersonalGrowth

View more
March 6, 2026

Paraguay: Life in a Tranquil Shire #shorts

Paraguay: Life in a Tranquil Shire #shorts

Imagine a place where generations live side-by-side, celebrating life's milestones together. Paraguay offers a tranquil, idyllic escape, grounded in deep family bonds and constant community events. #ParaguayLife #TranquilLiving #FamilyTraditions #CommunityEvents #CulturalInsight

View more
March 6, 2026

Think Like a Programmer: Solve Any Problem #shorts

Think Like a Programmer: Solve Any Problem #shorts

Cristian Cibils Bernardes shares how thinking like a programmer—breaking down big problems into smaller, solvable parts—can unlock your ability to achieve anything. Master the art of tackling repeat sub-problems with discipline. #ProblemSolving #ProgrammingMindset #LifeSkills #PersonalGrowth #TheLifeShiftPodcast

View more
March 5, 2026

Cristian Cibils Bernardes: A New Way to Share Your Life Story #shorts

Cristian Cibils Bernardes: A New Way to Share Your Life Story #shorts

Autograph.ai makes sharing your life story as easy as a podcast. Cristian Cibils Bernardes created a tool to help you avoid the blank page and preserve memories. Imagine talking to the past, honoring hidden heroism, and making history through small acts of kindness. #LifeStory #Autobiography #MemoryKeeping #PersonalHistory #Inspiration

View more
March 5, 2026

What Legacy Will You Leave Behind? #shorts

What Legacy Will You Leave Behind? #shorts

Consider the impact you want your life to have. You might be surprised by the people and moments that truly shaped you, like a teacher who ignited a lifelong love of reading. Ensure your legacy is remembered. #Legacy #LifeLessons #Impact #Gratitude #Reflection

View more
March 4, 2026

Writing Your Own Life Story: A Transformational Journey #shorts

Writing Your Own Life Story: A Transformational Journey #shorts

Cristian Cibils Bernardes shares how committing to writing his own story became the most transformational experience. Discover the power of accepting you are the main character and the author of your life. #LifeTransformation #PersonalGrowth #AuthorYourLife #SelfDiscovery #CristianCibilsBernardes #TheLifeShiftPodcast

View more
March 4, 2026

When Your Tribe Guides Your Decisions #shorts

When Your Tribe Guides Your Decisions #shorts

Your 'tribe' shows up when you face tough choices. They share their 'what ifs'—both mistakes and missed opportunities—offering invaluable, biology-driven guidance. This is true support. #CommunitySupport #LifeDecisions #PersonalGrowth #TribalWisdom #MistakesAndLearning

View more
March 3, 2026

An MI6 Agent's Wife and Daughters Survive Dictatorship #shorts

An MI6 Agent's Wife and Daughters Survive Dictatorship #shorts

Imagine an MI6 agent's family, fleeing war, landing in 1950s Paraguay. Facing a machismo dictatorship, they built a life against all odds. A story of resilience and making it work. #FamilyHistory #IncredibleStories #Resilience #Paraguay #WWII

View more
March 3, 2026

The Cost of Waiting to Ask the Important Questions

The Cost of Waiting to Ask the Important Questions

Christian shares how grief and a deep love for real stories led him to create a way for people to capture their life's narratives. This conversation highlights the importance of preserving human stories before they fade and how emotional storytelling can help us become authors of our own lives. It's…

View more
March 3, 2026

Talk to the Past with AI #shorts

Talk to the Past with AI #shorts

Imagine creating an AI model that sounds, speaks, and remembers like a loved one. Cristian Cibils Bernardes explores a future where we can connect with the past firsthand, bypassing distorted family stories. Discover what you might not know about yourself. #AI #DigitalLegacy #FamilyHistory #FutureTech #PersonalGrowth

View more
March 3, 2026

Unsaid: The Stories That Disappear Before We Think to Ask

Unsaid: The Stories That Disappear Before We Think to Ask

There is someone in your life whose story you have not asked about yet. Maybe you keep meaning to. Maybe you figure there is time. This episode is a quiet reminder that time is the one thing none of us actually have on hold. Cristian grew up in Paraguay, surrounded…

View more
March 2, 2026

A Life Changed by Cancer Diagnosis #shorts

A Life Changed by Cancer Diagnosis #shorts

In September 2020, a pancreatic cancer diagnosis changed everything. Just five months later, Kathleen A. Quinn's husband passed away. The diagnosis came unexpectedly after a beautiful evening at a winery fundraiser. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #PancreaticCancer #GriefJourney #LifeAfterLoss #KathleenAQuinn #TheLifeShiftPodcast

View more
March 1, 2026

Most of us have someone whose story we have not asked about yet. A parent. A grandparent. Someone wh

Most of us have someone whose story we have not asked about yet. A parent. A grandparent. Someone wh

Most of us have someone whose story we have not asked about yet. A parent. A grandparent. Someone who lived a life so full it would take years to unpack. And we keep meaning to get to it. This episode is not here to make you feel guilty about that.…

View more
March 1, 2026

Finding Laughter After Heartbreak #shorts

Finding Laughter After Heartbreak #shorts

When disappointment strikes, even the darkest moments can lead to a breakthrough. Kathleen A. Quinn shares a relatable moment about finding the strength to laugh again, even when life doesn't go as planned. It's okay to fall apart, but remember the resilience within. Subscribe to The Life Shift Podcast on…

View more
Feb. 28, 2026

Seeing the Person, Not the Disease #shorts

Seeing the Person, Not the Disease #shorts

Kathleen A. Quinn shares her approach to caregiving: always seeing the patient as a whole person, not just a diagnosis. Effective communication was key, even as her loved one grew quieter. The takeaway? Focus on connection, not just condition. Subscribe to The Life Shift Podcast on your favorite podcast app…

View more
Feb. 27, 2026

Finding Strength After Loss: A Grief Journey #shorts

Finding Strength After Loss: A Grief Journey #shorts

Kathleen A. Quinn shares her path after loss, moving home and finding a new purpose as a grief educator. Discover how embracing grief fully allows you to live fully. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #GriefJourney #LossAndGrief #Healing #NewBeginnings #Resilience

View more