Videos
March 17, 2024
Finding Value and Healing: A Conversation with Paris Scobie about Overcoming Challenges
Join us as I chat with Paris about finding value in life and healing from past challenges. Discover her inspiring journey and learn how to overcome your own obstacles on 3/26. #FindingValue #OvercomingChallenges #InspiringJourney #HealingFromThePast #SelfGrowth #MentalHealthAwareness #PodcastCommunity #BookRecommendation #InstagramInfluencer #PersonalGrowth
March 17, 2024
Lisa’s story has 2 parts. The 1st was big but a flicker of awareness. The next was the lightbulb.
March 16, 2024
Reclaiming Choices and Agency
Reflecting on the impact of music in Lisa’s life, she realized how often she followed the expected path instead of making deliberate choices. In Tuesday’s episode, we discuss the importance of personal agency and embracing individuality. #OwnYourPath #AuthenticChoices #LiveWithIntention #EmpowerYourself #EmbraceYourJourney #ChooseWisely #BreakTheMold #TrueReflection #PowerOfChoice #LiveYourTruth
March 14, 2024
After a tragic childhood and adolescence, Christina thought the military would save her. It didn’t.
March 12, 2024
Facing Life's Storms: Ending Generational Trauma | Christina Oyola
Facing Life's Storms: Ending Generational Trauma | Christina Oyola | The Life Shift Podcast Join host Matt Gilhooly in this profound episode of The Life Shift Podcast, as we welcome Christina Oyola for an insightful discussion on overcoming personal loss, breaking the cycle of generational trauma, and the power of…
March 6, 2024
Perhaps active listening unlocks something in your mind that creates strong visuals. #podcasting
March 5, 2024
Navigating Life's Darkest Moments: From Domestic Violence to Empowerment | Jennifer Peterkin
Navigating Life's Darkest Moments: From Domestic Violence to Empowerment | Jennifer Peterkin | The Life Shift Podcast Dive deep with host Matt Gilhooly in this powerful episode of The Life Shift Podcast as we welcome Jennifer Peterkin, whose harrowing journey through domestic violence to becoming a beacon of hope and…
March 4, 2024
The Power of Reinvention: Discovering Confidence and Identity after Escaping Domestic Violence
Join The Life Shift Podcast on 3/5 as Jennifer shares her journey of rediscovering confidence and identity after escaping an abusive relationship. She transformed from a 'fake it till you make it' person to a confident individual. #PersonalGrowth #SelfDiscovery #Reinvention #ConfidenceBuilding #IdentityTransformation #EscapeJourney #GrowthMindset #SelfEmpowerment #FindingYourself #SelfReflection
March 3, 2024
Domestic violence in relationships can happen to anyone. Often times we don’t see the changes. 3/5
Feb. 27, 2024
From False Accusations to Detention Center to Empowerment | Christelle Biiga
Overcoming Adversity: From False Accusations to Empowerment | Christelle Biiga | The Life Shift Podcast Join host Matt Gilhooly in a riveting episode of The Life Shift Podcast, featuring the indomitable Christelle Biiga, whose journey from Cameroon to the U.S. is a profound testament to resilience and empowerment. In this…
Feb. 25, 2024
Imagine coming to US for the American dream, and then being immediately sent to a detention center.
Feb. 23, 2024
Resiliency Through Life's Trials - Grief and Burnout | Ashley Mason
Transforming Grief into Drive: Ashley Mason's Entrepreneurial Path | The Life Shift Podcast Join host Matt Gilhooly on The Life Shift Podcast as he explores the inspiring journey of Ashley Mason, the innovative mind behind Dash Social. From engaging in entrepreneurial ventures as a child to facing the heart-wrenching diagnosis…
Feb. 21, 2024
When you love what you do, and are running away from grief, you might be approaching burnout.
Feb. 20, 2024
Beyond the Screen: Identity, Motherhood, and Mental Health | Alessandra Torresani
Beyond the Screen: Identity, Motherhood, and Mental Health | Alessandra Torresani | The Life Shift Podcast Join host Matt Gilhooly on The Life Shift Podcast for a compelling conversation with @AlessandraTorresaniOfficial Alessandra Torresani, renowned actress, mother, and mental health advocate. In this episode, Alessandra delves into the intertwining themes of…
Feb. 19, 2024
Overcoming Bad Days: Embracing Acceptance and Moving Forward
Embrace bad days and find strength in acknowledging them. #OvercomingChallenges #EmbracingAcceptance #PersonalGrowth #FindingStrength #InnerJourney #MotivationMatters #SelfLove #PositiveMindset #KeepMovingForward #StrengthThroughAdversity
Feb. 18, 2024
Leaning into a bipolar diagnosis helps @AlessandraTorresaniOfficial live her best life as a mom.
Feb. 16, 2024
Embracing Your True Self: Quinten Sheriff's Global Quest for Authenticity
Global Journeys, Authentic Lives: Quinten Sheriff on Resilience & Connection | The Life Shift Podcast Join host Matt Gilhooly on 'The Life Shift Podcast' as he explores the remarkable journey of Quinten Sheriff, a true global citizen whose life story transcends boundaries and cultures. From the challenging streets of Zimbabwe…
Feb. 12, 2024
Transforming Heartbreak into Empowerment: Revolutionizing Dating Industry | Jillian Romero Chaves
Transforming Heartbreak into Empowerment: Revolutionizing the Dating Industry | Jillian Romero Chaves | The Life Shift Podcast Join host Matt Gilhooly on The Life Shift Podcast as he welcomes Jillian Romero Chaves, Founder and CEO of Clara for Daters, who shares her riveting journey of transforming personal heartbreak into entrepreneurial…
Feb. 12, 2024
Embracing Confidence and Making Life-Changing Decisions
Jillian discovered the transformative power of loving herself first - but she learned the hard way. Join us as we delve into her journey of self-acceptance and gaining confidence to make impactful decisions in this week's episode. #SelfLoveJourney #ConfidenceBuilding #LifeTransformations #PersonalGrowth #DecisionMaking #Inspiration #SelfAcceptance #InnerStrength #EmbracingChange #AuthenticSelf
Feb. 11, 2024
Sometimes, even in moments of despair, we need permission from a trusted source to do hard things.
Feb. 10, 2024
Betrayal reminded Jillian to be intentional when dating — eventually creating Clara for Daters. 2/13
Feb. 9, 2024
Transforming Mental Health: Nikhil Torsekar's Path to Holistic Healing
Navigating Life's Twists: Nikhil Torsekar's Journey from Mental Health Diagnosis to Holistic Healing | The Life Shift Podcast Join host Matt Gilhooly in an enlightening episode of The Life Shift Podcast as he welcomes Nikhil Torsekar, a versatile figure balancing roles as a father, 'Untether Your Life' podcast host, and…
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