Preview: Patreon Bonus Episode #2: Adrienne - After the Recording
In this second bonus episode, I reconnect with Adrienne (episode 4) to chat about her experience on The Life Shift Podcast.
The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
In this second bonus episode, I reconnect with Adrienne (episode 4) to chat about her experience on The Life Shift Podcast.
The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
In each of these conversations, I aim to ask similar questions, such as:
- How did you feel after we finished recording?
- How about when you heard the episode for the first time?
- What did the conversation reveal or unveil about your story that you hadn't considered before?
- Are there any updates about your life since we recorded your story?
- What feedback have you gotten from others who have listened to your episode?
- Did any of that feedback surprise you?
- Has there been another story that you strongly related to?
- Is there anything you want others to know about being a part of The Life Shift community?
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Adrienne is a yoga teacher, mobility specialist, biohacker, and self-improvement enthusiast who healed from chronic PTSD through a non-traditional, self-directed approach. After an emotional low point, she recalled research that offered a glimmer of hope and, through fate and perseverance, embarked on an unconventional path toward total mental, physical, and spiritual wellness. On The Life Shift, she shared her journey from severe PTSD to anxiety-free living.
