Many of us just do the next thing on the list. We think it will equal success as a human. Now we cringe at that idea! We both used to be so rigid. Now we just do what we want and feel happier. Subscribe to The Life Shift Podcast on…
Was Brooks always super in tune with her health? She worked out, did Pilates, and tried to eat a salad every day. She didn't smoke, do drugs, and got good sleep too. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #BrooksBell #HealthJourney #Podcast #Lifestyle
Imagine a city bus. Some passengers will get colon cancer. But more would without colonoscopies. They remove polyps, taking people off that path. Don't delay your colonoscopy! Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Colonoscopy #ColonCancer #HealthTips #BrooksBell
It's wild how many of us realize we need to step back and ask: What does success REALLY mean? What is fun, for ME? Dig deep and ask: Am I enjoying my life? Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Success #Fun #Mindset…
Colon cancer is a huge problem. More people die from it each year than from breast or prostate cancer. It's a massively deadly disease because many who get it don't survive. Brooks Bell of Worldclass Clothing sheds light on this crucial health issue. Subscribe to The Life Shift Podcast on…
Seeing a mother so easily accept her daughter just floored him. Being raised in a conservative town, He had never seen that before. He felt validated, seen, and heard. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Acceptance #Validation #LGBTQ #FamilyLove
Brooks Bell recommends a death meditation. Imagine you're at the end. What do you wish you'd done? Which fights would you resolve? Who would you tell 'I love you?' It's powerful, even shell-shocking. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #DeathMeditation #BrooksBell #LifeShift…
Andrew Mitch shares a vulnerable story about struggling with his sexuality and faith. He battled his feelings for years, praying that God would take it away. It's a common story for those raised in strict religions. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com…
At 24, Brooks Bell had a stroke, losing her ability to read, write, and speak. She fully recovered with her husband's support and guidance, growing closer than ever. Sometimes, terrible experiences can have positive outcomes. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #StrokeRecovery…
Sometimes, what looks like failure is just a shift. Like Andrew Mitch dropping out of his PhD program. It was his way of finding out who he truly is. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #LifeShift #ComingOut #PersonalGrowth #SelfDiscovery
Brooks met with a gastroenterologist. "You've been bleeding for 2 months now...this sounds like colon cancer." That's when the fear hit. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ColonCancer #HealthFear #LifeShift #BrooksBell
Brooks Bell read a study that said exercising intensely could lower the chance of recurrence by 47%. That's a pretty significant number. Brooks decided, "Okay, I will exercise like a fiend." Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #RecurrenceRisk #ExerciseMotivation #BrooksBell #WorldclassClothing
Brooks Bell was at a conference when she noticed blood in her stool. Her first thought: "This is the last thing I need right now." A doctor dismissed it, but Brooks knew something was wrong. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #HealthStory…
Andrew was drawn to being an independent musician, even while in his PhD program. He dropped out, got a job at Texas Roadhouse, and decided to make music. His parents were happy he left, but then he came out that same month… Subscribe to The Life Shift Podcast on your…
That moment felt like a breaking point. Everything I knew was about to change. New home, new school, new life. I didn't know how to grieve, so I pretended to be fine. 20 years later, I finally learned how. Subscribe to The Life Shift Podcast on your favorite podcast app…
If Brooks could speak to herself right after her cancer diagnosis, she'd offer a big hug. It will be the biggest challenge. You'll be terrified. But in five years, you'll be happier than ever, feeling so lucky. Subscribe to The Life Shift Podcast on your favorite podcast app or visit…
Brooks Bell shares the moment she learned she had a tumor. The doctor's face said it all. "It's almost certainly cancerous." It was early, but the journey ahead would be hard. But they caught it early. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com…
Andrew meets a stranger who says, "Whatever you have, the world needs to hear it now." He couldn't find her again after that. Was she an angel? Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Inspiration #Miracles #TheLifeShift
Brooks Bell on why your health is your responsibility. Doctors give advice, but you face the risks. Understand your body, listen to experts, and find the right balance for you. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #HealthTips #BrooksBell #WorldclassClothing #LifeShiftPodcast
Andrew Mitch shares a powerful moment: A stranger told him his voice mattered. It sparked a viral song. His career changed overnight. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Inspiration #DreamsComeTrue #Podcast #ViralStory
Brooks Bell, of Worldclass Clothing, felt defined by her company. She realized she needed to discover herself outside of that role. It was time to take a break and figure out who she was. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Identity #SelfDiscovery…
Brooks woke up after a colonoscopy to find the doctor's face told a story—a tumor. Early, small, but likely cancerous. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Colonoscopy #CancerDiagnosis #LifeShift #BrooksBell
She said, 'Whatever you have—the world needs to hear it now.' That song went viral, charted on iTunes, and built the fan base I have today. It flipped everything for Andrew. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Inspiration #Motivation #Podcast #LifeShift
Have you ever built a life that looked good from the outside but left you exhausted on the inside? Brooks Bell knows that feeling. At 38, she was the driven CEO who could carry it all until her body told her something wasn’t right. What followed was not only a…
