I've discovered the liberating power of vulnerability by wearing my emotions on my sleeve. I believe it’s time we normalized openness and connected through our shared experiences. My feelings matter, and it's absolutely okay to express them. Join me in breaking down the walls and having real conversations. Let's go,…
After losing her husband four years ago, Caren Paskel reflects on their journey in this home. Sharing her story has sparked deep connections, revealing how many have faced similar losses. Join Caren as she embraces new beginnings and the healing power of shared experiences. Listen to the episode now -…
In her episode of The Life Shift podcast, Caren Paskel shares how she discovered the power of action over excuses. Inspired by her husband’s tough yet beautiful love, she discusses strategies to foster resilience and drive personal growth. Explore the impact of accountability and the importance of stepping outside your…
Discover how a pivotal moment in Caren's life helped her realize the significance of self-love and the importance of seizing the day. We reflect on the value of understanding oneself and her incredible potential. Life is short—let's not take it for granted! www.thelifeshiftpodcast.com/s3e166 #SelfLoveJourney #PersonalGrowth #LifeLessons #Mindfulness #SeizeTheDay #SelfDiscovery #Motivation…
Caren Paskel shares her inspiring journey of transformation and resilience following the profound loss of her husband, David, to brain cancer. Her story is a powerful testament to the human spirit's ability to find purpose and joy amidst life's challenges. Caren emphasizes the importance of self-belief and the courage to…
Our stories matter, and you may be surprised to learn how many people resonate with them. There is great importance In sharing your experiences and connecting with others who feel the same way. Your unique journey could be the inspiration someone else needs. #MentalHealthAwareness #ShareYourStory #CommunitySupport #YouAreNotAlone #EmpathyInAction #LifeJourneys #ConnectionMatters…
As she looks back on the meaningful years with a truly remarkable presence by her side, Caren shares the heartfelt lessons she has learned and the power of gratitude in her life. Uncover how this deep connection with her beloved has sparked her personal growth and instilled a renewed sense…
Caren Paskel discusses how she turned her hardships into a profound legacy through writing. Her compelling narrative underscores the importance of actively influencing one's path, showcasing the transformative effects of writing. In this week’s episode of The Life Shift Podcast (1/21), she recounts her experiences with loss and grief. www.thelifeshiftpodcast.com/follow…
After witnessing the loss of someone young, Caren committed to celebrating each day. Despite life's challenges, she embraces joy and remembrance, honoring her husband through many of her actions. Caren Paskel shares her journey through loss and grief, building self-confidence and power in the aftermath on Tuesday's (1/21) episode of…
Healing Through Nature and Resilience: Trudie Marie’s Transformative Solo Journey | The Life Shift Podcast Join host Matt Gilhooly in this powerful episode of The Life Shift Podcast as we explore the inspiring journey of Trudie Marie, a former police officer turned advocate for mental health and healing. Diagnosed with…
I dive into heartfelt conversations on The Life Shift podcast! My guests and I cover tough topics often avoided in normal conversation. My goal is to create a safe space for curiosity and authenticity. #LifeShiftPodcast #RealConversations #BreakTheTaboo #HeartfeltTalks #Curiosity #AuthenticLiving #CoffeeShopTalks #TransformativeDialogue #Vulnerability #LifeStories
During the pandemic, I decided to turn my boredom into something truly meaningful by diving into the world of podcasting. It is a true blessing to have so many people trust me with their stories. #PodcastingJourney #LifeChangingStories #Inspiration #PersonalGrowth #PandemicProjects #Storytelling #SelfDiscovery #ElectiveAdventures #TransformingBoredom #SharingExperiences
Have you ever faced the truth of your unfulfilled dreams? We explore the decisive moment that reminded Leah of a dream that she deferred for decades. Listen on The Life Shift Podcast - www.thelifeshiftpodcast.com/s3e165 #Regret #Dreams #LifeChoices #PeaceCorps #Inspiration #PersonalGrowth #SelfDiscovery #LifeExpectancy #Motivation #LiveFully
After two years of exploring Buddhism and therapy, Leah Fisher discovered that a satisfactory marriage is still beautiful. Part of this journey involved Leah's marriage sabbatical. Listen to her full story on the new episode of The Life Shift Podcast at www.thelifeshiftpodcast.com/follow. #MarriageJourney #Buddhism #Therapy #SelfDiscovery #Happiness #JoyinImperfection #RelationshipGrowth #LifeLessons…
Our journey shows that growth as partners knows no age. Leah Fisher shares insights for younger generations, emphasizing that it's never too late to evolve together. Let her experiences inspire you to embrace change and development at any stage of life. Hear more about Leah Fisher's marriage sabbatical to chase…
Leah Fisher shares her transformative journey of self-discovery, which began after her father's death and culminated in a life-changing solo marriage sabbatical in her 60s. For over 40 years, she held a dream of joining the Peace Corps but let societal expectations steer her away from it. After facing personal…
In this video, Leah Fisher shares the effects of ayahuasca, often referred to as the vine of death. It made her think deeply about this journey and reflect on life and its inevitable end. New episode out tomorrow on The Life Shift podcast - www.thelifeshiftpodcast.com/follow #AyahuascaJourney #SpiritualAwakening #PersonalReflection #PlantMedicine #MindfulLiving…
Losing her father made Leah confront her own mortality and what she truly valued in life. Join us on the January 14 episode of The Life Shift as we explore profound insights into regret, purpose, and the dreams that drive us. #LifeLessons #Mortality #PersonalGrowth #Legacy #Mindfulness #InspirationalJourney #EmotionalHealing #Buddhism #SelfReflection…
Traveling alone can feel daunting, much like confronting childhood fears. We dive into how vocalizing worries transforms them into manageable challenges, revealing that what's inside our heads often isn’t as scary as it seems. #TravelAlone #EmpowermentJourney #FacingFears #MentalHealthMatters #PersonalGrowth #WorryVsReality #AdventureAwaits #SelfDiscovery #OvercomingChallenges #FearConfrontation
Navigating Resilience and Purpose: Jackie Otero’s Journey Through Chaos and Divorce | The Life Shift Podcast Join host Matt Gilhooly in this heartfelt episode of *The Life Shift Podcast* as he sits down with Jackie Otero, a Florida Supreme Court-certified family mediator, business professional, and higher education leader. Jackie shares…
Finding Strength in Scars: Resilience, Healing, and Transformation | Sylvia Moore Myers | The Life Shift Podcast In this deeply inspiring episode of The Life Shift Podcast, host Matt Gilhooly speaks with Sylvia Moore Myers, a grief recovery expert, author, and mental health coach, about her extraordinary journey of loss,…
