What if that pivotal moment was just the beginning?

Videos

Sept. 12, 2023

Remember. It is 100% okay to put yourself first. Make the hard decisions. #emotionalhealth #podcast

This is a clip from Alyse Maslonik's episode of The Life Shift Podcast (9/12). In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected…

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Sept. 12, 2023

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse also discusses her upcoming book, "The Anger She Keeps: A…

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Sept. 12, 2023

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik

In this episode of the Life Shift podcast, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse also discusses her upcoming book,…

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Sept. 10, 2023

As a survivor of childhood abuse, Alyse found herself equating love to something it was not.

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Sept. 9, 2023

Even @lolo questioned, “is this what I want to be doing?” Take the time to explore. try things.

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Sept. 8, 2023

External Validation & the Courage to Pursue Wildest Dreams | LOLO Pritchard

LOLO Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue her wildest dreams. "Your voice is so powerful. And it's so important to use it because that's how we make change in the world." - Lolo Pritchard. LOLO started her…

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Sept. 8, 2023

External Validation & the Courage to Pursue Wildest Dreams | LOLO Pritchard | @lolo

​@lolo Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue her wildest dreams. "Your voice is so powerful. And it's so important to use it because that's how we make change in the world." - Lolo Pritchard. LOLO started her…

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Sept. 7, 2023

Michelle faced true evil yet chose to survive and honor her daughter's legacy.❤️‍🩹 #podcast

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Sept. 6, 2023

Honor the people we were & thank them for what they did for us. We are ever-evolving. ​⁠ @lolo 9/8

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Sept. 5, 2023

Grief is a big effing mountain. Michelle Hord shares her tragedy and how she moved through grief.

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up on the scene, and I just knew that it was…

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Sept. 5, 2023

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up on the scene, and I just knew that it was…

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Sept. 5, 2023

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up on the scene, and I just knew that it was…

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Sept. 3, 2023

Michelle Hord faced every mother’s worst unimaginable nightmare. She shares her story this week.

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Sept. 1, 2023

BONUS: In Memory of Joan Gilhooly & a "Super September" Life Shift Podcast Announcement

On September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As I have discussed on this show, this moment shaped not only my childhood but also my adulthood. It is also the reason The Life Shift Podcast exists. Through the Life…

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Aug. 30, 2023

Alice travels around the world sharing her story and light with people impacted by disaster and war.

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Aug. 29, 2023

Harnessing Inner Light and Creating a Global Ripple Effect | Alice Chun

Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a material technology specialist and started sewing solar panels to fabric and thin plastic. After the Haiti earthquake, Alice turned her studio into an innovation studio to help Haiti. She realized…

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Aug. 29, 2023

Harnessing Inner Light and Creating a Global Ripple Effect | Alice Chun

Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a material technology specialist and started sewing solar panels to fabric and thin plastic. After the Haiti earthquake, Alice turned her studio into an innovation studio to help Haiti. She realized…

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Aug. 28, 2023

PREVIEW: Heidi Kirby - After the Recording: Patreon Bonus Episode #14

I wanted to share this clip from Heidi Kirby's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip,…

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Aug. 27, 2023

Every little thing we do CAN contribute to the greater good. Alice takes that responsibility daily.

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Aug. 25, 2023

What Would You Say? - Part 3 - 10 More Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full…

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Aug. 25, 2023

What Would You Say? 10 More Reflections on Pivotal Moments - Part 3

This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full…

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Aug. 22, 2023

Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny Chang

TRIGGER WARNING: This episode discusses suicide. Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, therapy, and exercise. He…

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Aug. 22, 2023

Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny Chang

TRIGGER WARNING: This episode discusses suicide. Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, therapy, and exercise. He…

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Aug. 16, 2023

If we are lucky, we can look back on the hard moments and see just how they shaped us. #authenticity

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