DAY 4 of 30! Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my…
DAY 4 of 30! Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my…
Today, I want to share a heartfelt story about my grandmother's deep love for Josh Groban and how his music brought joy to her life. This episode highlights an extraordinary concert experience that became one of our last memorable moments together. I surprised her with front-row tickets to see Josh…
Reflecting on the cherished memories of his grandmother, Matt Gilhooly shares a heartfelt story about her love for Josh Groban and how it brought joy to her life. This episode captures the essence of a significant personal memory, highlighting an extraordinary concert experience that became one of their last memorable…
Embracing Vulnerability: The Hidden Strength Within Through our journeys, we've discovered that sharing our vulnerable moments isn't a sign of weakness but a testament to our inner strength. New episode: Nov. 5 thelifeshiftpodcast.com #Vulnerability #InnerStrength #PersonalGrowth #LifePurpose #Authenticity #EmotionalWellbeing #StrengthInSharing #SelfDiscovery #MentalHealthAwareness #Empowerment
Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what truly…
Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what truly…
This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo). With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories…
This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo). With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories…
Brigette Panetta shares the significance of recognizing personal triggers and engaging in self-reflection. As usual, I wanted to explore how facing past experiences can lead to healing and understanding one’s true self. www.thelifeshiftpodcast.com/s3e153 #SelfDiscovery #InnerHealing #PersonalGrowth #Mindfulness #SelfReflection #EmotionalAwareness #MentalHealthMatters #TransformativeJourney #FaceYourFears #HealingProcess
Feeling Alone in a Crowd Throughout the legal battles and the early days of motherhood, Brigette had feelings of isolation and the challenge of questioning authority. Eventually, she found healing in a fairly unexpected moment and learned to trust her intuition while still understanding her complex situation. www.thelifeshiftpodcast.com/s3e153 #EmbraceYourIntuition #HealingJourney…
Brigette Panetta shares her struggles with sadness, stress, and the path toward healing. How can acknowledging past experiences lead to personal growth and transformation? www.thelifeshiftpodcast.com/s3e153 #EmotionalHealing #MentalHealthJourney #OvercomingAnger #SelfDiscovery #LifeShift #EmotionalExhaustion #PersonalGrowth #GriefRecovery #MentalWellness #HealingJourney
Brigette Panetta shares her inspiring and deeply personal account through a harrowing legal battle that began just days before the birth of her daughter. Caught off guard by a lawsuit from the Australian Securities Investment Commission, Brigette was thrust into a whirlwind of uncertainty, fear, and resentment as she prepared…
In this episode of "The Life Shift Podcast," Meg Gluth-Bohan shares her journey through life's challenges marked by anxiety, addiction, and personal loss. Meg's story is one of transformation, resilience, and introspection, highlighting her shift from societal expectations to personal fulfillment. The episode offers listeners an insightful exploration of the…
Chris Graebe shares a powerful story of personal transformation that began with an honest, life-altering conversation with God on a concrete block in downtown Nashville. After growing up amidst the chaos of multiple family divorces, Chris found himself lost and searching for purpose, ultimately leading him to a pivotal moment…
Taylor Coffman said it best: "I think anytime we can bear witness to people's humanity, it's really empowering for ourselves. Also, it's how we get connected as human beings, and I think that that's super important in a time that feels like a lot of people are disconnected."
Presenting an AI-generated episode (minus the opening) powered by Google NotebookLM. Whoa. -- Matt Gilhooly's journey through grief and self-discovery is beautifully captured in this episode, which explores the profound impacts of loss on personal development. The conversation begins with a poignant recollection of Matt's childhood, where the sudden death…
On October 19, I recorded an episode of The Life Shift podcast with Ashley Gould, CEO of Âme Atendre™ and host of "On the Table with Ashley." In this episode, she shares how her father's rare cancer diagnosis changed everything in her life and how she approached the future. This…
