Some moments stay with us long after they end. The choice we made. The thing we wish we had said. The image that still lingers when the room goes quiet. Cyra’s story begins with one of those moments, the kind that changes everything and asks who we will become after…
Have you ever been doing everything right and still felt something was missing? Clay Garrett thought he had built the life he was supposed to have. A stable career, a loving family, all the boxes checked. But when life suddenly stopped, he was invited to see what really mattered. Clay’s…
Colonoscopy prep doesn't have to be awful! Brooks Bell shares a pill option called SuTab. Ask your doctor if it's right for you. Just remember to stay close to a bathroom 😂 Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Colonoscopy #SuTab #GutHealth #BrooksBell
Brooks Bell learned to trust her gut when medical advice didn't feel right. Finding a second (or third!) opinion can make all the difference. Your intuition is valuable. Don't dismiss it! Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #SecondOpinion #TrustYourGut #HealthAdvice #BrooksBell
Andrew Mitch on feeling proud of his first song going viral. "You need to be proud of that." Learning to feel good about your life can be hard. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ViralSong #ProudMoment #LifeShift #AndrewMitch
Before Worldclass Clothing, Brooks Bell had a *very* eventful youth. Hit by a moose, a bus, and a minivan in 6 months! Then college, marriage, and a website turned online marketing empire—all by 23. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #EntrepreneurJourney #AlaskaLife…
There is something powerful about being forced off autopilot. Clay had been working for decades, moving from one “good job” to the next. Then everything stopped. In the stillness, he noticed what really lit him up was not a title or a paycheck, but connection. Family breakfasts, building with his…
Andrew Mitch dives deep into manifestation and the incredible power of the human brain. Our beliefs shape our brains and set the course for our lives. It's okay to turn off the deep thinking sometimes and just have fun! Subscribe to The Life Shift Podcast on your favorite podcast app…
Brooks Bell's a full-throated colonoscopy enthusiast! It prevents colon cancer, leads to unexpected vulnerable conversations, and creates connections. Who expects to talk about their colon with a stranger? Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Colonoscopy #ColonCancer #BrooksBell #WorldclassClothing #HealthTips
Many of us just do the next thing on the list. We think it will equal success as a human. Now we cringe at that idea! We both used to be so rigid. Now we just do what we want and feel happier. Subscribe to The Life Shift Podcast on…
Was Brooks always super in tune with her health? She worked out, did Pilates, and tried to eat a salad every day. She didn't smoke, do drugs, and got good sleep too. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #BrooksBell #HealthJourney #Podcast #Lifestyle
Imagine a city bus. Some passengers will get colon cancer. But more would without colonoscopies. They remove polyps, taking people off that path. Don't delay your colonoscopy! Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Colonoscopy #ColonCancer #HealthTips #BrooksBell
It's wild how many of us realize we need to step back and ask: What does success REALLY mean? What is fun, for ME? Dig deep and ask: Am I enjoying my life? Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Success #Fun #Mindset…
Colon cancer is a huge problem. More people die from it each year than from breast or prostate cancer. It's a massively deadly disease because many who get it don't survive. Brooks Bell of Worldclass Clothing sheds light on this crucial health issue. Subscribe to The Life Shift Podcast on…
Seeing a mother so easily accept her daughter just floored him. Being raised in a conservative town, He had never seen that before. He felt validated, seen, and heard. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Acceptance #Validation #LGBTQ #FamilyLove
Brooks Bell recommends a death meditation. Imagine you're at the end. What do you wish you'd done? Which fights would you resolve? Who would you tell 'I love you?' It's powerful, even shell-shocking. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #DeathMeditation #BrooksBell #LifeShift…
Andrew Mitch shares a vulnerable story about struggling with his sexuality and faith. He battled his feelings for years, praying that God would take it away. It's a common story for those raised in strict religions. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com…
At 24, Brooks Bell had a stroke, losing her ability to read, write, and speak. She fully recovered with her husband's support and guidance, growing closer than ever. Sometimes, terrible experiences can have positive outcomes. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #StrokeRecovery…
Sometimes, what looks like failure is just a shift. Like Andrew Mitch dropping out of his PhD program. It was his way of finding out who he truly is. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #LifeShift #ComingOut #PersonalGrowth #SelfDiscovery
Brooks met with a gastroenterologist. "You've been bleeding for 2 months now...this sounds like colon cancer." That's when the fear hit. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ColonCancer #HealthFear #LifeShift #BrooksBell
Brooks Bell read a study that said exercising intensely could lower the chance of recurrence by 47%. That's a pretty significant number. Brooks decided, "Okay, I will exercise like a fiend." Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #RecurrenceRisk #ExerciseMotivation #BrooksBell #WorldclassClothing
Brooks Bell was at a conference when she noticed blood in her stool. Her first thought: "This is the last thing I need right now." A doctor dismissed it, but Brooks knew something was wrong. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #HealthStory…
Andrew was drawn to being an independent musician, even while in his PhD program. He dropped out, got a job at Texas Roadhouse, and decided to make music. His parents were happy he left, but then he came out that same month… Subscribe to The Life Shift Podcast on your…
That moment felt like a breaking point. Everything I knew was about to change. New home, new school, new life. I didn't know how to grieve, so I pretended to be fine. 20 years later, I finally learned how. Subscribe to The Life Shift Podcast on your favorite podcast app…
