What if that pivotal moment was just the beginning?

Healing Episodes

A focus on the healing processes individuals undertake after trauma, loss, or major life changes, showcasing the paths to recovery and self-discovery.
Transforming Grief & the Power of Storytelling | Dr. Marianne Bette
April 16, 2024

Transforming Grief & the Power of Storytelling | Dr. Marianne Bette

Dr. Marianne Bette is a retired family physician who has experienced an extraordinary journey of grief, healing, and transformation.

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Love, Loss, and New Beginnings: From Grief to Grace | Debbie K. Weiss
April 2, 2024

Love, Loss, and New Beginnings: From Grief to Grace | Debbie K. Weiss

Debbie K. Weiss sheds light on love, loss, and new beginnings in her journey through significant loss to find renewed purpose. From Grief to Grace.

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Facing Life's Storms: Ending Generational Trauma | Christina Oyola
March 12, 2024

Facing Life's Storms: Ending Generational Trauma | Christina Oyola

Christina Oyola shares her journey through tragedies, heartbreak, and healing. This episode offers a raw glimpse into the depths of human resilience, the healing power of storytelling, and the ongoing dance between trauma and triumph.

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Finding Harmony in Grief: A Journey of Healing and Hope | Laurel Wright
Feb. 6, 2024

Finding Harmony in Grief: A Journey of Healing and Hope | Laurel Wrig…

Laurel Wright opens up about her personal journey through profound loss, her battle with depression, and how she found solace and purpose in music. She shares insights into the healing power of grief and offers hope to those facing similar challenges.

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Finding Kindness in Chaos and Darkness | Jaclyn Lindsey
Jan. 30, 2024

Finding Kindness in Chaos and Darkness | Jaclyn Lindsey

Jaclyn Lindsey, the CEO of kindness.org, shares finding kindness in chaos and darkness - from a troubled adolescence marred by substance abuse, bullying, and self-destruction to her transformative journey toward faith, resilience, and change.

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Courage Beyond Hate: From Tragic Loss to Inspiring Change | Mindy Corporon
Jan. 9, 2024

Courage Beyond Hate: From Tragic Loss to Inspiring Change | Mindy Cor…

Mindy Corporon transformed a heartbreaking tragic loss into a mission of healing and overcoming hate. Mindy shares her deeply moving journey from a thriving life to the day that took her father and son from her, a shift that would inspire her work

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Embracing Change: Resilience and Transformation After Personal Turmoil | Jackie Ferguson
Dec. 5, 2023

Embracing Change: Resilience and Transformation After Personal Turmoi…

On this episode of The Life Shift Podcast, Jackie Ferguson shares a life-altering journey through personal turmoil, grief, and a pivotal shift that redefined her existence. Amidst personal turmoil, grief, and a crumbling marriage, Jackie found herself standing alone at the precipice of a drastic li…

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Reclaiming Joy and Finding Justice: A Healing Journey | Tanmeet Sethi
Nov. 7, 2023

Reclaiming Joy and Finding Justice: A Healing Journey | Tanmeet Sethi

Tanmeet Sethi shares her story of authenticity, vulnerability, and the art of reclaiming joy amidst life's overwhelming challenges. Guest Dr. Tanmeet Sethi, a beacon of inspiration in both integrative and psychedelic medicine, shares insights from her personal journey, shedding light on moments of …

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From Controlled to Empowered: Breaking Free from Domestic Violence | Nicole Middendorf
Oct. 31, 2023

From Controlled to Empowered: Breaking Free from Domestic Violence | …

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship.S2E94: Nicole Middendorf - From Controlled to Empowered: Breaking Free from Domestic Violence

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From Addiction and Incarceration to Justice Reform | Amanda Hall
Oct. 27, 2023

From Addiction and Incarceration to Justice Reform | Amanda Hall

Amanda Hall shares her remarkable journey of overcoming addiction and incarceration, leading into changing lives through justice reform.S2E93: Amanda Hall - From Addiction and Incarceration to Justice Reform

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Reclaiming Happiness: Overcoming Narcissistic Abuse | Ginny Priem
Oct. 24, 2023

Reclaiming Happiness: Overcoming Narcissistic Abuse | Ginny Priem

Ginny Priem shares her personal story of betrayal and deception, which led to her transformative journey of overcoming narcissistic abuse. The conversation delves into the challenges, lessons learned, and path to healing and personal growth.

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Balancing Head and Heart: Finding Purpose After Loss | Lisa Cooper
Oct. 6, 2023

Balancing Head and Heart: Finding Purpose After Loss | Lisa Cooper

Lisa Cooper shares her journey and the shifts she experienced after losing her mother. This episode explores the power of love and how it continues to shape our lives even after our loved ones have passed away.S2E87: Balancing Head and Heart: Finding Purpose After Loss

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Navigating Loss and Rediscovering Self: A Journey of Hope  | Jonathan DeYoe
Sept. 19, 2023

Navigating Loss and Rediscovering Self: A Journey of Hope | Jonathan…

In this episode of The Life Shift Podcast, Jonathan DeYoe shares his story of overcoming loss and finding hope. Jonathan's journey of grief and healing began when he lost his brother, which turned his world upside down. Throughout the episode, Jonathan emphasizes the importance of reaching out to o…

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The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik
Sept. 12, 2023

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslon…

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse also discusses her upcoming book, "The Anger She Keeps: A…

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Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny Chang
Aug. 22, 2023

Coping with Grief and Guilt: Finding Strength, Healing, and Hope in M…

Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, therapy, and exercise. He …

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Liberation in Divorce: Story of Healing and Growth Inspires Others to Overcome Adversity | Olivia Dreizen Howell
Aug. 15, 2023

Liberation in Divorce: Story of Healing and Growth Inspires Others to…

In this episode of The Life Shift Podcast, guest Olivia Dreizen Howell shares her personal story of going through a divorce as a single mother with two young children."I really knew my kids deserved a life that didn't include walking on eggshells all the time. And they deserved a mother that co…

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A Health Scare That Changed Everything: Advocating for Your Life | Michelle Glogovac
July 25, 2023

A Health Scare That Changed Everything: Advocating for Your Life | Mi…

Michelle Glogovac, a podcasting expert, award-winning publicist, and author of Podcast Guesting Made Simple, shares her experience of a life-changing medical emergency that occurred only a week after her 41st birthday."Well, the ER doctor said to me she goes, "if you had waited until that Frida…

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You Make Your Path by Walking: Navigating the Healing Journey After Loss | Suzanne Anderson
July 18, 2023

You Make Your Path by Walking: Navigating the Healing Journey After L…

Suzanne Anderson shares her journey of self-discovery and the traumatic event that changed the trajectory of her life. She discusses finding true love with her husband, David, and the magical life they built together. However, everything changed when David died by suicide just two days before his n…

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The Art of Kindness in the Face of Tragedy | Robert Peterpaul
July 11, 2023

The Art of Kindness in the Face of Tragedy | Robert Peterpaul

Robert Peterpaul, host of the "The Art of Kindness" podcast, shares his inspiring story of resilience and the power of kindness.“I remember the moment that really started to shift things was waking up that morning to go to school. When my brother said, my stomach hurts, I don't feel well,…

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Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Agostini
June 27, 2023

Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Ago…

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation and sleeping in his car. H…

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From Burnout To Spiritual Awakening: A Journey Of Self-discovery And Corporate Success | Elizabeth Rosenberg
June 6, 2023

From Burnout To Spiritual Awakening: A Journey Of Self-discovery And …

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening.“And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at what I had set out to do, which is just like mind-blowin…

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Entrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry Sprung
May 16, 2023

Entrepreneurship, Family, and Mental Health: Learning Life Lessons fr…

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed.“If you're walking down the street a…

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Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfredson
March 7, 2023

Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfre…

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as a child has left him with diff…

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Facing Tomorrow: Transforming Grief into Strength and Wisdom | John Kelley
Feb. 21, 2023

Facing Tomorrow: Transforming Grief into Strength and Wisdom | John K…

**Please note that this episode may be triggering for some listeners. Take care as you listen.**John Kelley shares his story of loss, resilience, and transforming grief in this week's episode. John's story is one of tragedy and triumph, and his incredible journey inspires many. In this episode,…

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