Healing Episodes

A focus on the healing processes individuals undertake after trauma, loss, or major life changes, showcasing the paths to recovery and self-discovery.
158
Nov. 7, 2024

Day 7: 30 Days, 30 Episodes - Pet Loss & the Grief Journey

Losing a pet can be a profoundly unexpected and deeply challenging experience, and in this episode, I share my journey with the loss of my buddy and little dog, Mikey.
155
Nov. 5, 2024

The Unexpected Fight for Survival: Taylor Coffman’s Story of Resilience

Taylor Coffman's experience of giving birth was marred by a sudden medical emergency that thrust her into a fight for survival. After a seemingly normal pregnancy, the birth of her daughter resulted in an unforeseen diagnosis of atypical hemolytic uremic syndrome. This rare condition led to a rapid decline in her health, including kidney failure and the need for dialysis. The episode captures the raw emotions associated with motherhood, the fear of the unknown, and the profound impact of medical crises on family dynamics. Taylor's narrative is not just about survival but the transformative journey that emerges from such a crisis.
Nov. 5, 2024

Day 4: 30 Days, 30 Episodes - Why Share?

DAY 4 of 30! Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my early experiences with grief influenced my desire to present a brave face to the world, often at the expense of acknowledging my emotional truth.
153
Oct. 29, 2024

Turning Legal Chaos into Personal Growth | Brigette Panetta

Brigette Panetta shares her inspiring and deeply personal account through a harrowing legal battle that began just days before the birth of her daughter. Caught off guard by a lawsuit from the Australian Securities Investment Commission, Brigette was thrust into a whirlwind of uncertainty, fear, and resentment as she prepared to embrace motherhood. The emotional strain of the legal fight compounded the challenges of navigating new parenthood, leading her to question her identity and future. Throughout this ordeal, Brigette reflects on the immense pressure she felt to uphold her roles as a partner and mother while also dealing with the fallout from the lawsuit.
78
Oct. 9, 2024

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up on the scene, and I just knew that it was my child. There was no doubt in my mind. And I remember getting out of the car and running towards them, and they wouldn't let me get close. And I just remember hearing somebody say, 'Ma'am, you don't want to see this. Turn around and walk back to your car.' And I just remember thinking, 'I want to see my child. I want to see my child.'" - Michelle Hord
Sept. 1, 2024

A Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan Gilhooly

In this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through grief, personal growth, and, ultimately, his purpose in creating The Life Shift Podcast for sharing transformative stories.
144
Aug. 27, 2024

From Car Crash to Conquering the Seven Second Summits | Jenn Drummond

In this episode of The Life Shift, Jenn Drummond, a mother of seven, mountaineer, and author of the book "BreakProof," shares her incredible journey of personal transformation that began with a life-threatening car accident in 2018. This near-fatal experience ignited a profound shift in her perspective, leading her to pursue a life of adventure and significance. J
Guest: Jenn Drummond
142
Aug. 13, 2024

Grief and Light After the Unexpected Death of a Sibling | Nina Rodriguez

In this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the last moments she spent with her brother, the shock of his unexpected passing, and how this pivotal moment led her to create the "Grief and Light" podcast. Through their discussion, Matt and Nina explore themes of human connection, life's unpredictable nature, and grief's transformative power.
140
July 30, 2024

From Corporate Life to Survival and Entrepreneurship | Robyn Daigle

Entrepreneur Robyn Daigle shares her unique journey of battling Thoracic Outlet Syndrome. This journey, filled with unexpected twists and turns, led her to shift from a corporate lifestyle to entrepreneurship. Her story is a testament to resilience, adaptability, and the transformational power of life's unexpected challenges.
Guest: Robyn Daigle
134
June 18, 2024

Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex Abraham

Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates the healing power of psychedelics, the importance of a strong support system, and the intricate connections between physical symptoms and emotional trauma.
Guest: Alex Abraham
125
April 16, 2024

Transforming Grief & the Power of Storytelling | Dr. Marianne Bette

Dr. Marianne Bette is a retired family physician who has experienced an extraordinary journey of grief, healing, and transformation.
123
April 2, 2024

Love, Loss, and New Beginnings: From Grief to Grace | Debbie K. Weiss

Debbie K. Weiss sheds light on love, loss, and new beginnings in her journey through significant loss to find renewed purpose. From Grief to Grace.
120
March 12, 2024

Facing Life's Storms: Ending Generational Trauma | Christina Oyola

Christina Oyola shares her journey through tragedies, heartbreak, and healing. This episode offers a raw glimpse into the depths of human resilience, the healing power of storytelling, and the ongoing dance between trauma and triumph.
112
Feb. 6, 2024

Finding Harmony in Grief: A Journey of Healing and Hope | Laurel Wright

Laurel Wright opens up about her personal journey through profound loss, her battle with depression, and how she found solace and purpose in music. She shares insights into the healing power of grief and offers hope to those facing similar challenges.
110
Jan. 30, 2024

Finding Kindness in Chaos and Darkness | Jaclyn Lindsey

Jaclyn Lindsey, the CEO of kindness.org, shares finding kindness in chaos and darkness - from a troubled adolescence marred by substance abuse, bullying, and self-destruction to her transformative journey toward faith, resilience, and change.
104
Jan. 9, 2024

Courage Beyond Hate: From Tragic Loss to Inspiring Change | Mindy Corporon

Mindy Corporon transformed a heartbreaking tragic loss into a mission of healing and overcoming hate. Mindy shares her deeply moving journey from a thriving life to the day that took her father and son from her, a shift that would inspire her work
99
Dec. 5, 2023

Embracing Change: Resilience and Transformation After Personal Turmoil | Jackie Ferguson

On this episode of The Life Shift Podcast, Jackie Ferguson shares a life-altering journey through personal turmoil, grief, and a pivotal shift that redefined her existence. Amidst personal turmoil, grief, and a crumbling marriage, Jackie found herself standing alone at the precipice of a drastic life shift. Her story is a powerful testament to the human spirit's incredible ability to persevere, even in the face of life's most challenging times. S2E99: Jackie Ferguson - Embracing Change: Resilience and Transformation After Personal Turmoil
95
Nov. 7, 2023

Reclaiming Joy and Finding Justice: A Healing Journey | Tanmeet Sethi

Tanmeet Sethi shares her story of authenticity, vulnerability, and the art of reclaiming joy amidst life's overwhelming challenges. Guest Dr. Tanmeet Sethi, a beacon of inspiration in both integrative and psychedelic medicine, shares insights from her personal journey, shedding light on moments of adversity, societal conditioning, and finding justice amidst suffering. S2E95: Tanmeet Sethi: Reclaiming Joy and Finding Justice: A Healing Journey
Guest: Tanmeet Sethi
94
Oct. 31, 2023

From Controlled to Empowered: Breaking Free from Domestic Violence | Nicole Middendorf

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship. S2E94: Nicole Middendorf - From Controlled to Empowered: Breaking Free from Domestic Violence
93
Oct. 27, 2023

From Addiction and Incarceration to Justice Reform | Amanda Hall

Amanda Hall shares her remarkable journey of overcoming addiction and incarceration, leading into changing lives through justice reform. S2E93: Amanda Hall - From Addiction and Incarceration to Justice Reform
92
Oct. 24, 2023

Reclaiming Happiness: Overcoming Narcissistic Abuse | Ginny Priem

Ginny Priem shares her personal story of betrayal and deception, which led to her transformative journey of overcoming narcissistic abuse. The conversation delves into the challenges, lessons learned, and path to healing and personal growth.
Guest: Ginny Priem
87
Oct. 6, 2023

Balancing Head and Heart: Finding Purpose After Loss | Lisa Cooper

Lisa Cooper shares her journey and the shifts she experienced after losing her mother. This episode explores the power of love and how it continues to shape our lives even after our loved ones have passed away. S2E87: Balancing Head and Heart: Finding Purpose After Loss
Guest: Lisa Cooper
82
Sept. 19, 2023

Navigating Loss and Rediscovering Self: A Journey of Hope | Jonathan DeYoe

In this episode of The Life Shift Podcast, Jonathan DeYoe shares his story of overcoming loss and finding hope. Jonathan's journey of grief and healing began when he lost his brother, which turned his world upside down. Throughout the episode, Jonathan emphasizes the importance of reaching out to others for support, the value of community, and the power of gratitude in finding hope and healing.
80
Sept. 12, 2023

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse also discusses her upcoming book, "The Anger She Keeps: A True Story of Rage and Redemption," which explores the theme of holding onto anger as a way of healing. "I get if no one wants to believe me, but I wouldn't feel right or if I would just not try one more time and then someone else becomes a victim. So that is why I told my mom. But it's interesting. There was so much turmoil in my life, even when I told my mom, it was not a turning point."