What if that pivotal moment was just the beginning?

Healing Episodes

A focus on the healing processes individuals undertake after trauma, loss, or major life changes, showcasing the paths to recovery and self-discovery.
Speechless: Finding Voice After a Medical Nightmare | Vanessa Abraham
May 13, 2025

Speechless: Finding Voice After a Medical Nightmare | Vanessa Abraham

Vanessa Abraham, a thriving speech pathologist and mother, was plunged into a life-threatening health crisis that left her trapped in her own body. With no clear diagnosis and a long road ahead, she found herself on the other side of the hospital bed, experiencing everything she once treated.

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Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love
April 29, 2025

Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love

Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares her journey of overcoming addictions and rediscovering herself through a life of sobriety and self-worth.Emily takes us through her early years, where alcohol became…

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Escaping a Toxic Marriage Unleashes Jenn Todling's True Self
April 22, 2025

Escaping a Toxic Marriage Unleashes Jenn Todling's True Self

Jenn Todling, a former corporate executive turned author and coach, shares her courageous journey of escaping a toxic marriage and rediscovering herself.

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Fresh Starts: Olivia's Reflections on Growth and Change
April 20, 2025

Fresh Starts: Olivia's Reflections on Growth and Change

This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their pivotal moment on The Life Shift. We kick things off by discussing how a toxic relationship culminated in a...

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When Illness Becomes a Gateway to Spiritual Awakening: Ofer Niv's Journey
April 1, 2025

When Illness Becomes a Gateway to Spiritual Awakening: Ofer Niv's Jou…

Have you ever felt like your life was running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Ofer Niv, a former corporate manager turned energy healer, who shares his remarkable journey of transformation after facing a life-…

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Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief
March 25, 2025

Susan Lieu Breaks Family Silence Through Art and Healing: The Weight …

In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim h…

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The Power of Kindness: Lessons from Robert Peterpaul
March 23, 2025

The Power of Kindness: Lessons from Robert Peterpaul

Robert Peterpaul returns to The Life Shift Podcast to talk about the profound impact of kindness, particularly in the face of tragedy. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited ...

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Designing Your Life: Intentional Living After Loss With Cathy Christen
Feb. 25, 2025

Designing Your Life: Intentional Living After Loss With Cathy Christen

Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection. By sharing her stor…

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How a 64-Day Hike Transformed Trudie Marie's Life After Trauma
Feb. 4, 2025

How a 64-Day Hike Transformed Trudie Marie's Life After Trauma

Trudie Marie takes us on an inspiring journey of healing and self-discovery after facing the challenges of complex PTS(D). Amid the pressures of a demanding law enforcement career and personal struggles, she courageously decided to embark on a transformative 64-day solo hike along the stunning Bibb…

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Beautifully Mending: Sylvia Moore Myers' Insights on Grief, Loss, and Resilience After Violent Tragedies
Jan. 28, 2025

Beautifully Mending: Sylvia Moore Myers' Insights on Grief, Loss, and…

Sylvia Moore Myers shares her profound journey of loss, resilience, and healing, emphasizing the transformative power of resilience in the face of unimaginable and violent tragedies.After the tragic loss of her son Jacob to violence and surviving her own attempted murder, Sylvia highlights the …

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Embracing Change: How Loss Became a Catalyst for Self-Discovery for Caren Paskel
Jan. 21, 2025

Embracing Change: How Loss Became a Catalyst for Self-Discovery for C…

Caren Paskel shares her inspiring journey of transformation and resilience following the profound loss of her husband, David, to brain cancer. Her story is a powerful testament to the human spirit's ability to find purpose and joy amidst life's challenges. Caren emphasizes the importance of self-be…

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From Diagnosis to Legacy: How Ashley Gould Honors Her Father
Dec. 17, 2024

From Diagnosis to Legacy: How Ashley Gould Honors Her Father

In this episode of The Life Shift Podcast, Ashley Gould candidly shares her transformative journey following her father’s cancer diagnosis. In this conversation, we explore the impact of grief, the resilience required to navigate life’s unexpected challenges, and the importance of embracing change.…

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Life Shift Notes: Straddling the Picket Fence – Barb Higgins
Dec. 7, 2024

Life Shift Notes: Straddling the Picket Fence – Barb Higgins

In this bonus episode, I reflect on a powerful conversation with Barb Higgins, who has faced numerous life challenges, including the tragic loss of her daughter. Barb's journey is a testament to resilience and finding meaning...

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Day 19: Feeling Down: A Real Talk on Mental Health – 30 days, 30 episodes
Nov. 20, 2024

Day 19: Feeling Down: A Real Talk on Mental Health – 30 days, 30 epis…

On Day 19, I share the importance of acknowledging and sharing our feelings, especially during difficult times. I open up about my struggles with sleep and the emotional burden of recent grief, illustrating how these feelings...

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Day 7: 30 Days, 30 Episodes - Pet Loss & the Grief Journey
Nov. 7, 2024

Day 7: 30 Days, 30 Episodes - Pet Loss & the Grief Journey

Losing a pet can be a profoundly unexpected and deeply challenging experience, and in this episode, I share my journey with the loss of my buddy and little dog, Mikey.

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The Unexpected Fight for Survival: Taylor Coffman’s Story of Resilience
Nov. 5, 2024

The Unexpected Fight for Survival: Taylor Coffman’s Story of Resilien…

Taylor Coffman's experience of giving birth was marred by a sudden medical emergency that thrust her into a fight for survival. After a seemingly normal pregnancy, the birth of her daughter resulted in an unforeseen diagnosis of atypical hemolytic uremic syndrome. This rare condition led to a rapid…

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Day 4: 30 Days, 30 Episodes - Why Share?
Nov. 5, 2024

Day 4: 30 Days, 30 Episodes - Why Share?

DAY 4 of 30!Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my early experiences…

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Turning Legal Chaos into Personal Growth | Brigette Panetta
Oct. 29, 2024

Turning Legal Chaos into Personal Growth | Brigette Panetta

Brigette Panetta shares her inspiring and deeply personal account through a harrowing legal battle that began just days before the birth of her daughter. Caught off guard by a lawsuit from the Australian Securities Investment Commission, Brigette was thrust into a whirlwind of uncertainty, fear, an…

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The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord
Oct. 9, 2024

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life."I remember driving up on the scene, and I just knew that it was my child. There was no …

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A Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan Gilhooly
Sept. 1, 2024

A Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan …

In this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through grief, personal growth, and, ultimately, his purpose in creating The Life S…

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From Car Crash to Conquering the Seven Second Summits | Jenn Drummond
Aug. 27, 2024

From Car Crash to Conquering the Seven Second Summits | Jenn Drummond

In this episode of The Life Shift, Jenn Drummond, a mother of seven, mountaineer, and author of the book "BreakProof," shares her incredible journey of personal transformation that began with a life-threatening car accident in 2018. This near-fatal experience ignited a profound shift in her perspec…

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Grief and Light After the Unexpected Death of a Sibling | Nina Rodriguez
Aug. 13, 2024

Grief and Light After the Unexpected Death of a Sibling | Nina Rodrig…

In this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the last moments she spent with her brother, the shock of his unexpected passing, and how this pivotal moment led her to create the "Grief and Light" podcast. Through thei…

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From Corporate Life to Survival and Entrepreneurship | Robyn Daigle
July 30, 2024

From Corporate Life to Survival and Entrepreneurship | Robyn Daigle

Entrepreneur Robyn Daigle shares her unique journey of battling Thoracic Outlet Syndrome. This journey, filled with unexpected twists and turns, led her to shift from a corporate lifestyle to entrepreneurship. Her story is a testament to resilience, adaptability, and the transformational power of l…

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Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex Abraham
June 18, 2024

Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex…

Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates the healing power of psychedelics, the importance of a strong support sys…

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