What if that pivotal moment was just the beginning?

Healing Episodes

A focus on the healing processes individuals undertake after trauma, loss, or major life changes, showcasing the paths to recovery and self-discovery.
225
Dec. 16, 2025

The Moment Robb Kelly Stopped Running From Himself

Dr. Robb Kelly shares his remarkable journey from addiction and homelessness to healing and hope, showing how recovery begins with embracing our perfectly imperfect selves.
224
Dec. 9, 2025

He Stepped Out of the Spotlight to Hear Himself Again

Broadway performer and spiritual guide Seth Stewart shares his journey from center stage to sacred stillness, revealing how trusting his inner voice reshaped his life.
Guest: Seth Stewart
223
Dec. 2, 2025

Learning to Tell the Story You Thought You Had to Hide

Author and healer Kristina Amelong shares how the loss of her brother, addiction recovery, and decades of silence led to a powerful story of healing, connection, and transformation in her memoir What My Brother Knew.
Nov. 30, 2025

When Burnout Starts to Break You Open | Bonus

A moment to consider the truth burnout is trying to show you about your life and your pace.
222
Nov. 25, 2025

Rebuilding a Life You Never Asked to Start Over

Former college basketball player Ava Jones shares how she survived a fatal car accident, grieved her father, overcame stage four cancer, and found meaning in rebuilding her life.
Guest: Ava Jones
220
Nov. 18, 2025

She Lost Her Brother Tragically. Poetry Helped Her Heal.

Poet and practitioner of poetic medicine Cyra Sweet Dumitru shares how writing became her path to healing after her brother’s suicide.
218
Nov. 11, 2025

When Her Body Spoke, She Finally Heard

After a colon cancer diagnosis at 38, Brooks Bell learns to listen to her body, release perfection, and rediscover joy in being alive.
Guest: Brooks Bell
216
Nov. 4, 2025

How Shigeko Ito Reclaimed Her Story After Trauma and Silence

Author Shigeko Ito shares her journey from childhood neglect and a shocking hospitalization in Japan to breaking generational trauma and finding healing through compassion and storytelling.
Guest: Shigeko Ito
215
Nov. 4, 2025

How Viso Turned Tragedies Into a Life of Joy

Ricardo Viso shares how losing his mother to suicide, facing cancer, and embracing resilience led him to become a joy architect.
Guests: Ricardo Viso , Viso
214
Oct. 28, 2025

Cheryl Wilder on Shame, Healing, and the Long Road to Forgiveness

Author and speaker Cheryl Wilder shares how one split-second decision led to decades of shame, the struggle for forgiveness, and ultimately the journey to reclaiming her worth.
Guest: Cheryl Wilder
212
Oct. 21, 2025

How Isabelle Daikeler Found Strength in Surrender and Transformed Her Life

In this episode, Isabelle Daikeler shares how surrendering during a decade of pain sparked a profound transformation toward healing and authenticity.
210
Oct. 14, 2025

Why Heidi Blackie Chose to Believe in Her Body’s Ability to Heal

Heidi Blackie shares how loss, illness, and perfectionism led to one pivotal vow to believe in her body’s ability to heal.
Guest: Heidi Blackie
208
Oct. 7, 2025

How Dan Boettcher Rebuilt His Life After a Mental Health Crisis

Dan Boettcher shares how a mental health crisis unraveled his carefully planned future and led him to rediscover meaning through jewelry and storytelling.
Guest: Dan Boettcher
Oct. 5, 2025

You May Like: Grief and Light – A Podcast About Life After Loss

From former Life Shift guest Nina Rodriguez – reflections and conversations that honor grief as something to live with, not fix.
205
Sept. 23, 2025

Alan Lazaros on Rebuilding His Life After a Near-Fatal Car Crash

Alan Lazaros shares how a life-altering car accident forced him to confront his identity, rebuild his self-worth, and live with purpose.
Guest: Alan Lazaros
204
Sept. 16, 2025

Healing Through Grief with Britt Michaelian

After the loss of her mother and sister, Britt Michaelian shares how her journey with grief led her to rediscover healing through intuition, art, and energy work.
203
Sept. 9, 2025

How Kevin Palmieri Rebuilt His Life After Chasing the Wrong Dream

After hitting six figures and still feeling empty, Kevin Palmieri left everything behind to rebuild a life rooted in self-belief, purpose, and growth.
202
Sept. 2, 2025

Marie Alessi on Choosing Joy After Her Husband’s Sudden Death

After losing her husband unexpectedly, Marie Alessi made a promise to choose happiness – and built a life of healing, light, and legacy.
Guest: Marie Alessi
Sept. 1, 2025

A Letter to My 8-Year-Old Self: Living 36 Years Without My Mom

A personal letter to my 8-year-old self, 36 years after losing my mom, on grief, love, and healing.
200
Aug. 19, 2025

How Dr. Devin DeGreif Rebuilt Her Life After Her Mother’s Murder

After the brutal loss of her mother, Dr. Devin DeGreif shares how one spiritual moment changed everything and led her toward healing, purpose, and a life of helping others reconnect with their true selves.
Guest: Devin DeGreif
198
Aug. 12, 2025

Near-Death and Rebirth: Ash Perrow on Choosing to Live From the Heart

Ash Perrow shares how the stillbirth of his daughter and a later near-death experience shattered his identity and led him to rebuild a life rooted in healing, intention, and love.
Guest: Ash Perrow
197
Aug. 12, 2025

The Wildfire Didn’t Burn Her House – But It Changed Everything with Katie Svoboda-Rini

After surviving grief, burnout, and a wildfire that changed everything, Katie Svoboda-Rini shares how she finally stopped waiting for the perfect time and chose to begin again.
196
Aug. 5, 2025

Choosing to Live: Michael Allison on Facing the Past and Embracing the Future

Michael Allison’s life has been anything but easy. From childhood abuse to combat in Iraq, the grief of loss to the silence of survival, Michael carried the weight of a thousand lifetimes before reaching a breaking point. Standing on a Florida bridge, he made a decision that would change everything.
192
July 15, 2025

When the Unthinkable Happens: Donna Kendrick on Widowhood and Moving Forward

In this honest and deeply human conversation, Donna shares how she navigated grief, rebuilt her life, and created a purpose-filled path for her family. Through heartbreak, she discovered strength she didn’t know she had – and now, she’s helping others do the same.