Kristina Amelong realized she needed to have a crucial conversation with her mom. She didn't want anything left unsaid. The result? A freeing, beautiful feeling—even in the face of sadness. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ImportantConversations #Family #LifeLessons #Podcast
Kristina Amelong shares a fascinating story: her brother choosing Van Halen's "Fair Warning" before a fateful event. What was he preparing for? Was it a flippant remark or something deeper? So many unanswered questions. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #VanHalen #LifeShift…
Kristina Amelong shares a touching story. Days before his death, her brother, though grounded, insisted on getting their mother a yellow rose bush for her birthday. A bittersweet moment, showing his loving spirit and perhaps a sense of what was to come. Subscribe to The Life Shift Podcast on your…
After camp, my dad told me my mom died in an accident. It was a big shock. I didn't understand death, but I knew life would never be the same. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Grief #Loss #ChildhoodTrauma #Resilience
Kristina Amelong's brother had a haunting premonition at age 12. He foresaw his own death, linked to a mysterious green car. A young boy's vision amidst a family's everyday life. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Premonition #LifeShift #Podcast #FamilyStory
Kristina's life took a dangerous turn. Blacking out, drinking and driving... Then, a turning point. She realized the pain she was causing her mother and decided, “This is just dumb.” Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #RecoveryJourney #LifeShift #Inspiration #PodcastClips
Kristina's experience shows how early trauma can trigger addiction. She turned to drugs, alcohol, and sex for attention and love. After that, five wild years of heavy drug use and daily drinking followed. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Trauma #Addiction #MentalHealth…
Kristina Amelong shares a story of her brother who experienced a near-death premonition before his fatal accident. Despite his mother's attempts to prevent it, he knew it was unavoidable. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #NearDeathExperience #Premonition #Grief #LifeShiftPodcast
At 12, Kristina Amelong's brother predicted his death in vivid detail. She shares how this tragic event transformed her understanding of grief, consciousness, and the very nature of reality. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #GriefJourney #ContinuityOfConsciousness #NearDeathExperience #LifeShift
Sometimes grief arrives before we are old enough to understand it. It lands in the middle of everything familiar and quietly rewrites the map of who we become. Years can pass before we realize how much of ourselves is still standing in that same frozen place. In this conversation, Kristina…
Sometimes grief arrives before we are old enough to understand it. It lands in the middle of everything familiar and quietly rewrites the map of who we become. Years can pass before we realize how much of ourselves is still standing in that same frozen place. In this conversation, Kristina…
Dr. Piper Gibson shares how her early childhood trauma deeply influenced her life. She recalls the experiences between the ages of three and seven that ultimately shaped who she is today. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ChildhoodTrauma #LifeShift #Resilience #PersonalGrowth
Ava Jones shares that after her traumatic brain injury, she lost touch with her emotions. After years of therapy, her specialist said, "Your emotions came back." It's been life-changing. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #BrainInjury #EmotionalHealing #Therapy #Podcast #AvaJones
For Dr. Piper Gibson, past experiences fuel a purpose-filled mission. It's exhausting, yes, but it's also a fire within her. Listen to her story and how it has unfolded! Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #LifeShift #PurposeDriven #Inspiration #PodcastInterview
It's okay to ask for help. It doesn't make you weak. In fact, it shows strength. Ava Jones believes we shouldn't do it all alone. Some days she gives 10%, her girlfriend 90%. That's okay. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #MentalHealth…
Dr. Piper Gibson helps other parents find hope after experiencing sadness. She wants to hold hands and help more people around the world. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #BusinessOwner #Purpose #Motivation #Inspiration
Sharing your story, even when it's hard, gives you power. Ava Jones explains how speaking up helps you take control of your narrative and share it on your terms, without others writing it for you. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ShareYourStory…
This episode is part of The Things We Carry, a short solo series shaped by the themes that stay with me after the conversations on The Life Shift. Today I am talking about burnout and the deeper exhaustion that grows slowly over time. The kind that shows up when you…
Dr. Piper Gibson jumped in and stayed for several years. She got certified in Functional Diagnostic Nutrition. It was a catalyst: "This is so eye-opening!" She earned her PhD in holistic medicine & nutrition. The traditional approach had failed us. It was time for something different. Subscribe to The Life…
Ava shares her journey to finding hope after tragedy. The sun *does* rise again, even when it feels impossible. It's worth it, even though it won't always be easy. It's okay to not be perfect, because we're all human. Subscribe to The Life Shift Podcast on your favorite podcast app…
Dr. Piper Gibson aims to expand her reach and help more individuals and families find solutions for Tourette's and tics. Her goal is to assist 50% more people, building on the 500+ she's already helped worldwide. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com…
Ava Jones shares her joy: She's in remission now! She rang the bell surrounded by her healthcare team. Almost all were women. "This is awesome!" Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Remission #CancerSurvivor #Healthcare #Inspiration
Dr. Piper Gibson shares how a past trauma shaped her into a fearful person, untrusting of others. But she was also driven, a hard worker with something to prove. Quiet, but a go-getter. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ChildhoodTrauma #Anxiety #Resilience…
After a concerning sonogram, Ava received a life-altering call: "You have cancer." The diagnosis turned her world upside down, revealing it was wrapped around her heart and neck. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #CancerJourney #LifeShift #AvaJones #HealthStories
