What if that pivotal moment was just the beginning?

Videos

Sept. 5, 2023

Grief is a big effing mountain. Michelle Hord shares her tragedy and how she moved through grief.

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up on the scene, and I just knew that it was…

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Sept. 5, 2023

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up on the scene, and I just knew that it was…

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Sept. 5, 2023

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up on the scene, and I just knew that it was…

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Sept. 3, 2023

Michelle Hord faced every mother’s worst unimaginable nightmare. She shares her story this week.

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Sept. 1, 2023

BONUS: In Memory of Joan Gilhooly & a "Super September" Life Shift Podcast Announcement

On September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As I have discussed on this show, this moment shaped not only my childhood but also my adulthood. It is also the reason The Life Shift Podcast exists. Through the Life…

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Aug. 30, 2023

Alice travels around the world sharing her story and light with people impacted by disaster and war.

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Aug. 29, 2023

Harnessing Inner Light and Creating a Global Ripple Effect | Alice Chun

Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a material technology specialist and started sewing solar panels to fabric and thin plastic. After the Haiti earthquake, Alice turned her studio into an innovation studio to help Haiti. She realized…

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Aug. 29, 2023

Harnessing Inner Light and Creating a Global Ripple Effect | Alice Chun

Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a material technology specialist and started sewing solar panels to fabric and thin plastic. After the Haiti earthquake, Alice turned her studio into an innovation studio to help Haiti. She realized…

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Aug. 28, 2023

PREVIEW: Heidi Kirby - After the Recording: Patreon Bonus Episode #14

I wanted to share this clip from Heidi Kirby's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip,…

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Aug. 27, 2023

Every little thing we do CAN contribute to the greater good. Alice takes that responsibility daily.

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Aug. 25, 2023

What Would You Say? - Part 3 - 10 More Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full…

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Aug. 25, 2023

What Would You Say? 10 More Reflections on Pivotal Moments - Part 3

This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full…

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Aug. 22, 2023

Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny Chang

TRIGGER WARNING: This episode discusses suicide. Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, therapy, and exercise. He…

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Aug. 22, 2023

Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny Chang

TRIGGER WARNING: This episode discusses suicide. Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, therapy, and exercise. He…

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Aug. 16, 2023

If we are lucky, we can look back on the hard moments and see just how they shaped us. #authenticity

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Aug. 15, 2023

Liberation in Divorce: Story of Healing and Growth Inspires Others to Overcome Adversity | Olivia...

In this episode of The Life Shift Podcast, guest Olivia Dreizen Howell shares her personal story of going through a divorce as a single mother with two young children. "I really knew my kids deserved a life that didn't include walking on eggshells all the time. And they deserved a…

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Aug. 15, 2023

Liberation in Divorce: Story of Healing and Growth | Olivia Dreizen Howell

In this episode of The Life Shift Podcast, guest Olivia Dreizen Howell shares her personal story of going through a divorce as a single mother with two young children. "I really knew my kids deserved a life that didn't include walking on eggshells all the time. And they deserved a…

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Aug. 13, 2023

Sometimes we lose ourselves in relationships. We want to please everyone and maintain peace.❤️‍🩹

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Aug. 10, 2023

We often put on armor to protect ourselves from unhealthy relationships. How do we take it off?

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Aug. 8, 2023

Unmasking Vulnerability: From Achieving Goals to Embracing Emotional Depth | Newton Cheng

Newton Cheng, Director of Health and Performance at Google, world champion competitive powerlifter, and father, shares his story of growing up in a traditional Asian American family and feeling the pressure to achieve success by checking all the boxes. He talks about how this pressure led him to pivot from…

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Aug. 8, 2023

Unmasking Vulnerability: From Achieving Goals to Embracing Emotional Depth | Newton Cheng

Newton Cheng, Director of Health and Performance at Google, world champion competitive powerlifter, and father, shares his story of growing up in a traditional Asian American family and feeling the pressure to achieve success by checking all the boxes. He talks about how this pressure led him to pivot from…

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Aug. 7, 2023

PREVIEW: Pamela Topjian - After the Recording: Patreon Bonus Episode #13

I wanted to share this clip from Pamela Topjian's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip,…

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Aug. 7, 2023

Sharing vulnerability at work is often seen as inappropriate. Who taught us this? #mentalhealth

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Aug. 6, 2023

Newton chose to accept that the childhood trauma he faced gave him super powers as an adult. #trauma

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