Join host Matt Gilhooly for an in-depth conversation with Lindsay Ensor, mental health advocate, speaker, and author, in this touching episode of The Life Shift Podcast. Lindsay shares her personal journey, from dealing with sudden loss and anxiety to navigating the complexities of motherhood, and how these experiences shaped her…
In this episode, Lindsay Ensor, a mental health advocate, speaker, and author, opens up about her journey, discussing her experiences with sudden loss, anxiety, and the complexities of motherhood. She details how these experiences affected her mental health, her path to recovery, and her subsequent advocacy work. Major Takeaways: •…
After years of intense mental health challenges, Lindsay now tackles depression head-on and faces her fears with courage. Reach out for support and take proactive steps to improve your mental health. #OvercomingDepression #MentalHealthMatters #SeekingSupport #BreakingBarriers #FacingFears #SupportSystem #MentalWellness #SelfEmpowerment #MentalHealthAwareness #BuildingStrength
Sometimes saying "enough is enough" is the key to finding your true self. It was for Evan Transue.
Evan's journey with anxiety turned into a life-changing battle with depression. Evan shares his experience and the profound impact it had on his personality and life. #AnxietyAndDepression #MentalHealthAwareness #OvercomingDepression
In general, we all know that we should find ways to overcome the urge to black out and escape from reality. But in Evan Transue's episode, he shares how he coped with stress and anxiety - resorting to harmful behaviors. Fortunately, he found a way out and shared how he…
As part of his story, Evan Transue shares the emotions and complexities that arose when his parents' perception of him did not match some of his "poor" choices.
Overcoming Mental Health Challenges: Advocacy and Personal Growth | Evan Transue | The Life Shift Podcast Join host Matt Gilhooly in this inspiring episode of The Life Shift Podcast as he talks with Evan Transue, a mental health advocate and public speaker. Evan shares his personal journey of overcoming mental…
In this episode, Evan Transue shares his journey of overcoming mental health challenges, from childhood panic attacks to teenage depression and substance abuse, which has led him to his role as a mental health advocate. This episode offers valuable insights into dealing with mental health challenges and the importance of…
We've seen a positive shift in the perception of mental health over the years, which is great. However, I believe that Evan's story would have been very different if his doctor had acknowledged that he was experiencing panic attacks at the age of five. Listen to his story on tomorrow's…
Lindsey shares how she fully accepted herself and discovered that self-acceptance is her superpower. #SelfAcceptance #EmbracingIndividuality #SelfLoveJourney #FindingYourSuperpower #PersonalGrowth #Inspiration #SelfDiscovery #PositiveMindset #Empowerment #Happiness
In this week's episode of The Life Shift, Lindsey Kane Leaverton shares the emotional toll of hiding her identity, the impact on mental health, and the journey towards freedom and self-empowerment. Listen everywhere you get podcasts and watch on YouTube! #LGBTQ+ #Acceptance #Identity #SelfEmpowerment #MentalHealth #PersonalGrowth #OvercomingStigma #FindingFreedom #EmpoweringJourney #AuthenticLiving
Journey of Faith and Self-Discovery: Lindsey Leaverton's Evolution | The Life Shift Podcast Join host Matt Gilhooly for this compelling episode of The Life Shift Podcast as he engages in a deep conversation with Lindsey Leaverton. Lindsey, once deeply rooted in the evangelical contemporary Christian music industry, unfolds her transformative…
In this episode, we delve deep into Lindsey Leaverton's transformative journey. From her once-thriving career in the evangelical contemporary Christian music industry to coming out as a lesbian, Lindsey shares her struggles, resilience, and growth. She offers a raw account of reconciling faith with sexuality, the aftermath of being outed,…
Lindsey's challenging journey allows her to now be the person she needed in her toughest times. Listen to her episode on 5/14 or on Patreon now - patreon.com/thelifeshiftpodcast.
Is pursuing your passion as enjoyable when it becomes a financial obligation? #PassionVsBills #HobbyToCareer #LoveAndResponsibility #FindingBalance #ChasingDreams #LivingWithPurpose #CareerDilemma #EnjoyingWhatYouDo #FulfillmentVsObligation #LifeChoices
As part of her entrepreneurial journey, Jenn found her passions while working her way through corporate America. She learned a few things along the way and shares the biggest secret in the business world - everyone is just figuring it out as they go! No one has all the answers.…
Embracing the Journey of Transformation: Jenn Trepeck's Story | The Life Shift Podcast Join host Matt Gilhooly in this enlightening episode of The Life Shift Podcast as we sit down with Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant. Jenn takes us through her journey of transformation…
In this episode, Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant, shares her journey of transformation from an overscheduled student to a thriving entrepreneur. She highlights her experiences in diverse fields, such as health and wellness and the podcast industry. This conversation offers an insightful exploration of…
Justin Long reflects on the long-lasting effects of early social experiences after a childhood of neglect followed by years of challenging addictions. Be kind and give yourself grace if you've found yourself in similar circumstances. #ChildhoodExperiences #IdentityFormation #BeliefSystem #SenseOfBelonging #SocialExclusion #LabelingEffect #SchoolYears #SelfPerception #PersonalDevelopment #LifeOutcomes