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Episodes

Aug. 7, 2023

PREVIEW: Pamela Topjian - After the Recording: Patreon Bonus Episode …

Patreon Bonus Episode 13 Teaser - Pamela Topjian

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Aug. 1, 2023

The Illusion of Love: Seeking Validation in a Relationship | Jenny Dr…

Jenny Dreizen shares her personal story of wanting to get married and start a family with her partner but struggling to get him to commit. She reflects on her own worthiness and the societal pressure to follow a certain path …

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July 28, 2023

BONUS - You Might Like: "Drinking with Gin" Podcast Trailer

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I think fits in the space that we try to talk about on The Life Shift. This show is called …

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July 25, 2023

A Health Scare That Changed Everything: Advocating for Your Life | Mi…

Michelle Glogovac, a podcasting expert, award-winning publicist, and author of Podcast Guesting Made Simple, shares her experience of a life-changing medical emergency that occurred only a week after her 41st birthday. "Well, the ER doctor said to me she goes, …

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July 18, 2023

You Make Your Path by Walking: Navigating the Healing Journey After L…

Suzanne Anderson shares her journey of self-discovery and the traumatic event that changed the trajectory of her life. She discusses finding true love with her husband, David, and the magical life they built together. However, everything changed when David died …

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July 17, 2023

PREVIEW: Diane Diaz - After the Recording: Patreon Bonus Episode #12

Patreon Bonus Episode 12 Teaser - Diane Diaz

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July 13, 2023

What Would You Say? 27 Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and …

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July 11, 2023

The Art of Kindness in the Face of Tragedy | Robert Peterpaul

Robert Peterpaul, host of the "The Art of Kindness" podcast, shares his inspiring story of resilience and the power of kindness. “I remember the moment that really started to shift things was waking up that morning to go to school. …

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July 4, 2023

From Misunderstood to Empowered: Breaking Free from ADHD Stigma and L…

Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate world. She shares how she struggled to fit in and perform while masking her symptoms, leading to exhaustion and burnout. …

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June 27, 2023

Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Ago…

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation …

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June 20, 2023

Transforming Negative Habits into Personal Growth: The Empowering Ben…

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well. "It's this idea that when you don't have control over your waking hours, and …

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June 19, 2023

PREVIEW: Rebecca Lerch - After the Recording: Patreon Bonus Episode #…

Patreon Bonus Episode 11 Teaser - Rebecca Lerch

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June 13, 2023

Normalizing Trauma Responses: Navigating Grief and Family Relationshi…

This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family relationships, and finding success. "I think if we can think about trauma and, and that point of healing as possible, then …

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June 6, 2023

From Burnout To Spiritual Awakening: A Journey Of Self-discovery And …

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening. “And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at …

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June 1, 2023

BONUS - You Might Like: "Multispective" Podcast Trailer

BONUS - You Might Like: "Multispective" Podcast Trailer

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May 30, 2023

From Heartbreak to Healing: Writing through Grief and Loss | Lori Kee…

In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son. “But you're thinking, my goodness, if you only knew right now, it's just not that 33-year-old man that was, he was …

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May 29, 2023

PREVIEW: Marisa Eikenberry - After the Recording: Patreon Bonus Episo…

Patreon Bonus Episode 10 Teaser - Marisa Eikenberry

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May 23, 2023

Transforming the Relationship with Food and Body: Journey to Health a…

In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her …

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May 16, 2023

Entrepreneurship, Family, and Mental Health: Learning Life Lessons fr…

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed. …

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May 14, 2023

BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Ep…

This episode serves as a tribute to the two women who inspired the creation of The Life Shift Podcast and, hopefully, reminds us of the importance of cherishing the relationships we have with our loved ones. My story is a …

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May 9, 2023

Overcoming Mental Traps And Finding Your Compass | Jenna Irving

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass." "Because you really don't know how much time you have. And I felt like I had wasted so much time living in my …

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May 2, 2023

The Importance of Courageous Leadership and Trust in Business | Ryan …

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business. “Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur …

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May 1, 2023

Preview: Becca Berkey - After the Recording: Patreon Bonus Episode #9

Patreon Bonus Episode 9 Teaser - Becca Berkey

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April 25, 2023

Navigating Tragedy: Finding Strength in Life's Challenges | Beth Book…

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it …

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