Debbie K. Weiss sheds light on love, loss, and new beginnings in her journey through significant loss to find renewed purpose. Debbie shares the heart-wrenching experience of losing her mother as a child and, later, her life partner, George, which profoundly shaped her life's trajectory. The conversation reveals Debbie's path…
Navigating Loss and Rediscovery: Debbie K. Weiss' Journey to Healing | The Life Shift Podcast In this poignant episode of The Life Shift Podcast, host Matt Gilhooly delves into the life-altering experiences of Debbie K. Weiss, a former attorney turned author, whose narrative of love, loss, and rejuvenation offers profound…
Debbie shares how being a single, midlife woman is no longer a societal challenge but a reasonable alternative. Join the conversation as we explore the positive shift in perspective and the newfound freedom to define our own happiness in this modern era. #SingleMidlife #FindingHappiness #ParadigmShift #EmbracingIndependence #DefiningOurOwnHappiness #PositivePerspective #ModernEra #MidlifeAlternative…
Discover the journey of healing and empowerment after experiencing sexual assault. Learn about the societal shame and stigma Paris faced and how she processed it. This video shares personal experiences and insights to inspire resilience and growth. #OvercomingTrauma #HealingJourney #SurvivorEmpowerment #SexualAssaultAwareness #BreakingtheSilence #EndStigma #ResilienceandGrowth #SupportandEmpathy #MentalHealthMatters #InspiringSurvivors
Paris Scobie shares her harrowing yet inspiring journey from the aftermath of a sexual assault at 15, through her diagnosis of bipolar disorder at 19, to her passionate advocacy work. Her candid recount of the struggles, resilience, and the eventual embrace of her narrative not only sheds light on the…
Resilience and Recovery: Paris Scobie's Journey Through Bipolar and Beyond | The Life Shift Podcast Join host Matt Gilhooly in this deeply moving episode of The Life Shift Podcast as we welcome Paris Scobie, an esteemed mental health advocate and author. Paris's compelling journey from facing the aftermath of a…
From small gestures to life-altering encounters, being acknowledged for our efforts can transform our lives. #PowerofBeingSeen #LifeChangingMoments #TransformationalEncounters #AcknowledgmentMatters #MakingADifference #PersonalGrowth #Inspiration #SpreadLove #Gratitude #SelfDiscovery
I wanted to share this clip from Olivia Dreizen Howell's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this…
Discover how a simple conversation can transform your perspective and inspire personal growth. Join us as we dive into meaningful discussions that challenge assumptions and open doors to new possibilities. Get ready to unleash the power of curiosity! #DeepConversations #PersonalGrowth #TransformYourLife #CuriosityUnleashed #NewPerspectives #InspireChange #OpenYourMind #PowerOfCuriosity #ChallengingAssumptions #MeaningfulDiscussions
Reflecting on the past, Lisa is grateful for the version of herself who listened to her inner voice and embraced unfamiliar opportunities. Lisa shared her story on the 3/19 episode of The Life Shift Podcast. #EmbracingTheUnknown #GratitudeAndGrowth #SelfDiscovery #PersonalGrowth #NewOpportunities #InnerVoice #JourneyOfGrowth #EmbraceChange #PositiveMindset #OpenToPossibilities
As of March 22, 2024, the Life Shift Podcast is TWO YEARS old! This journey has been unexpected and incredible. Thank you for your support! Ad-free episodes released two days early, and bonus episodes with past guests are available through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: http://www.instagram.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter:…
Lisa DeAngelis and I discuss how focusing on your body can shape your thoughts. Positive thinking has an immense impact on well-being. Watch the full episode now! #MindBodyConnection #PositiveThinking #PersonalGrowth #Wellbeing #PowerofThoughts #ThoughtsandBody #Mindfulness #SelfDevelopment #EmotionalWellness #HarnessingInnerPower
Embracing Identity and Choice: The Transformative Power of the Alexander Technique | Lisa DeAngelis | The Life Shift Podcast Join host Matt Gilhooly in this enlightening episode of The Life Shift Podcast as we sit down with Lisa DeAngelis, whose journey from a classically trained singer to a profound author…
Lisa DeAngelis shares her journey of self-discovery and the pivotal power of choice. Reflecting on a life-altering medical diagnosis at 18, she introduces us to the transformative Alexander Technique and how it reshaped her approach to life and identity. Join us as we explore the essence of personal growth and…
Discover the power of stepping outside your comfort zone to unlock personal growth and new opportunities. Join us as we discuss the importance of embracing change and taking risks for a fulfilling life. #ComfortZone #GrowthMindset #PersonalDevelopment #EmbraceChange #TakeRisks #NewExperiences #UnlockPotential #LifeTransitions #PersonalGrowth #LifeHacks
Even on the toughest days, it's crucial to find something to be grateful for. Let's shift our mindset and celebrate the small wins that have brought us to where we are today. #GratitudeJourney #CelebratingSuccess #MindsetShift #TransformYourLife #SmallWinsMatter #PositiveVibes #Appreciation #PersonalGrowth #SelfDevelopment #Motivation
Join us as I chat with Paris about finding value in life and healing from past challenges. Discover her inspiring journey and learn how to overcome your own obstacles on 3/26. #FindingValue #OvercomingChallenges #InspiringJourney #HealingFromThePast #SelfGrowth #MentalHealthAwareness #PodcastCommunity #BookRecommendation #InstagramInfluencer #PersonalGrowth
Reflecting on the impact of music in Lisa’s life, she realized how often she followed the expected path instead of making deliberate choices. In Tuesday’s episode, we discuss the importance of personal agency and embracing individuality. #OwnYourPath #AuthenticChoices #LiveWithIntention #EmpowerYourself #EmbraceYourJourney #ChooseWisely #BreakTheMold #TrueReflection #PowerOfChoice #LiveYourTruth
***Please note that the audio on this episode is less than perfect, but Christina's story is important so I wanted to make sure I shared it. The audio is cleaned up as much as I could. Please keep listening.*** Christina Oyola shares her journey through tragedies, heartbreak, and healing. This…
Facing Life's Storms: Ending Generational Trauma | Christina Oyola | The Life Shift Podcast Join host Matt Gilhooly in this profound episode of The Life Shift Podcast, as we welcome Christina Oyola for an insightful discussion on overcoming personal loss, breaking the cycle of generational trauma, and the power of…