In this clip from The Life Shift, Jenn Todling shares how learning to trust her intuition – and finally say “no” when it mattered – led her toward a more grounded and authentic life. Her journey took her through travel, dance, and deep personal reflection. And it all started with…
Have you ever felt trapped in a relationship that was slowly draining your spirit? In this episode of the Life Shift podcast, I sit down with Jenn Todling, a former corporate executive turned author and coach, who shares her courageous journey of escaping a toxic marriage and rediscovering herself. Jenn…
Jenn Todling shared a moment that really stuck with me. It all started with a red-covered book and one quote that hit her just right. That one line sparked a shift – a realization that something needed to change for her mental well-being. I love these moments when everything feels…
This week on The Life Shift Podcast, Jenn Todling shares how she found the courage to leave a toxic relationship and redesign her life. Discover how intuitive decision-making and prioritizing mental health can lead to a happier, more fulfilling life. From breaking free to trusting her intuition, Jenn’s journey is…
This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their pivotal moment on The Life Shift. We kick things off by discussing how a toxic relationship culminated in a life-altering decision, showcasing the raw reality that sometimes, it’s the smallest moments…
Jenn Todling shares how giving yourself permission to try can change everything. From The Life Shift Podcast (April 22 episode). 🎧 www.thelifeshiftpodcast.com/follow
In this powerful episode, I sit down with Vanessa Abraham, a speech pathologist who shares her harrowing journey of sudden illness, paralysis, and recovery. Vanessa's story is a testament to the strength of the human spirit and the importance of addressing the mental health aspects of critical illness. Vanessa takes…
In this powerful episode, I sit down with Allison Carmen, a spiritual teacher, author, and podcaster who shares her journey from being addicted to certainty to embracing the power of "maybe." Allison's story is a testament to the transformative potential of shifting our perspective and finding hope in life's uncertainties.…
In this powerful episode, I sit down with Emily Holland, a podcast consultant and community manager who shares her journey of overcoming alcohol addiction and rediscovering herself. Emily's story is a testament to the strength it takes to break free from unhealthy habits and embrace a life filled with authenticity…
Do we need permission to be happy? I say, yes, sometimes, we do. Sometimes we need to know it is ok to be ok. Carol Look's story is on The Life Shift today: www.thelifeshiftpodcast.com/178
“You can be happy and have a good life even if your alcoholic keeps drinking.” That’s what a counselor told Carol Look during a family rehab session – and it stopped her in her tracks. It gave her permission to focus on her own life and happiness, even when things…
Have you ever felt trapped by the weight of someone else's addiction? In this episode of the Life Shift podcast, I sit down with Carol Look, a psychotherapist and EFT coach, who shares her journey of finding happiness and purpose despite growing up in a family plagued by alcoholism. Carol…
We’re diving into some bonus episodes today, featuring chats with past guests from the Life Shift podcast. This time around, we're catching up with Adrienne, who shared her powerful story about overcoming PTSD using unconventional methods. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I…
Too many people suffer in silence, exhausted from pouring their energy into others. #MentalHealthMatters #BreakingTheSilence #OvercomingStruggles #WellnessJourney #EmotionalHealth #CommunitySupport #TalkAboutIt #HealingTogether #SelfCare #Empowerment
“You can be happy and have a good life even if your alcoholic keeps drinking.” Carol Look heard this during a family rehab session for her mom, and it was the wake-up call she needed to stop carrying the weight of someone else’s choices. It gave her permission to focus…
In this episode, I sit down with Jenn Todling, a remarkable woman who shares her journey of escaping a toxic marriage and rediscovering herself. Jenn's story is a testament to the strength it takes to break free from an unhealthy situation and the beauty of embracing a life filled with…
In this episode of The Life Shift Podcast, I sit down with Carol Look, a renowned therapist and EFT coach, who shares her journey of healing from growing up in a family affected by alcoholism. Carol's story is a testament to the power of self-discovery and the importance of finding…
In this episode, I sit down with Sean Martin, a remarkable individual who has transformed his life from the streets of New York City to becoming a successful entrepreneur and mentor. Sean's journey is a testament to the power of resilience, self-reflection, and the courage to change. Sean shares his…
Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of transformation and self-discovery.…
Randy Redd joins me for a bonus episode. We chat about how leaving the bustling life of New York City in search of a more fulfilling existence in Memphis was a pivotal moment for him. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited…
The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If…
In this recap episode, we explore the powerful responses from guests reflecting on their pivotal life shift moments and what they would tell their past selves. Throughout the discussions, themes of patience, self-belief, and shedding shame resonate deeply, highlighting the emotional journeys we all face. My guests, including Jasmin Faulk-Dickerson…
