This episode is part of The Things We Carry, a solo series built around the themes that stay with me after the conversations on The Life Shift. Today, I am talking about grief and the way it takes shape inside a life. Grief is not something you finish. It is…
Seth started naming the questions so many of us carry but rarely say out loud. What are we doing. Why is it so hard for people to feel happy. Why do we judge the things that make someone else feel like themselves. Listen to his story on Tuesday, 12/9 -…
Kristina Amelong shares a message for her younger self: It’s okay to grieve. Face the pain, and know that no pain is too great to grow through. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #SelfCompassion #GriefJourney #PersonalGrowth #LifeLessons
Kristina reached a point where her pain was so intense she wanted to end her life. The throbbing in her head told her to do it. It was a dark time for her. Fortunately, she made it through. Subscribe to The Life Shift Podcast on your favorite podcast app or…
Kristina Amelong shares a beautiful experience of meeting people who knew her brother and hearing their stories. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #GriefJourney #HealingProcess #Brotherhood #LifeShift
Kristina Amelong shares the story of her 12-year-old brother who foresaw his own tragic death. He spoke of a green car, paramedics, and leaving his body. Later in life, this led her to explore grief, wonder, and the nature of consciousness. Subscribe to The Life Shift Podcast on your favorite…
Kristina Amelong realized she needed to have a crucial conversation with her mom. She didn't want anything left unsaid. The result? A freeing, beautiful feeling—even in the face of sadness. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ImportantConversations #Family #LifeLessons #Podcast
Kristina Amelong shares a fascinating story: her brother choosing Van Halen's "Fair Warning" before a fateful event. What was he preparing for? Was it a flippant remark or something deeper? So many unanswered questions. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #VanHalen #LifeShift…
Kristina Amelong shares a touching story. Days before his death, her brother, though grounded, insisted on getting their mother a yellow rose bush for her birthday. A bittersweet moment, showing his loving spirit and perhaps a sense of what was to come. Subscribe to The Life Shift Podcast on your…
After camp, my dad told me my mom died in an accident. It was a big shock. I didn't understand death, but I knew life would never be the same. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Grief #Loss #ChildhoodTrauma #Resilience
Kristina Amelong's brother had a haunting premonition at age 12. He foresaw his own death, linked to a mysterious green car. A young boy's vision amidst a family's everyday life. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Premonition #LifeShift #Podcast #FamilyStory
Kristina's life took a dangerous turn. Blacking out, drinking and driving... Then, a turning point. She realized the pain she was causing her mother and decided, “This is just dumb.” Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #RecoveryJourney #LifeShift #Inspiration #PodcastClips
Kristina's experience shows how early trauma can trigger addiction. She turned to drugs, alcohol, and sex for attention and love. After that, five wild years of heavy drug use and daily drinking followed. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Trauma #Addiction #MentalHealth…
Kristina Amelong shares a story of her brother who experienced a near-death premonition before his fatal accident. Despite his mother's attempts to prevent it, he knew it was unavoidable. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #NearDeathExperience #Premonition #Grief #LifeShiftPodcast
At 12, Kristina Amelong's brother predicted his death in vivid detail. She shares how this tragic event transformed her understanding of grief, consciousness, and the very nature of reality. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #GriefJourney #ContinuityOfConsciousness #NearDeathExperience #LifeShift
Sometimes grief arrives before we are old enough to understand it. It lands in the middle of everything familiar and quietly rewrites the map of who we become. Years can pass before we realize how much of ourselves is still standing in that same frozen place. In this conversation, Kristina…
Sometimes grief arrives before we are old enough to understand it. It lands in the middle of everything familiar and quietly rewrites the map of who we become. Years can pass before we realize how much of ourselves is still standing in that same frozen place. In this conversation, Kristina…
Dr. Piper Gibson shares how her early childhood trauma deeply influenced her life. She recalls the experiences between the ages of three and seven that ultimately shaped who she is today. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ChildhoodTrauma #LifeShift #Resilience #PersonalGrowth
Ava Jones shares that after her traumatic brain injury, she lost touch with her emotions. After years of therapy, her specialist said, "Your emotions came back." It's been life-changing. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #BrainInjury #EmotionalHealing #Therapy #Podcast #AvaJones
For Dr. Piper Gibson, past experiences fuel a purpose-filled mission. It's exhausting, yes, but it's also a fire within her. Listen to her story and how it has unfolded! Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #LifeShift #PurposeDriven #Inspiration #PodcastInterview
It's okay to ask for help. It doesn't make you weak. In fact, it shows strength. Ava Jones believes we shouldn't do it all alone. Some days she gives 10%, her girlfriend 90%. That's okay. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #MentalHealth…
Dr. Piper Gibson helps other parents find hope after experiencing sadness. She wants to hold hands and help more people around the world. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #BusinessOwner #Purpose #Motivation #Inspiration
Sharing your story, even when it's hard, gives you power. Ava Jones explains how speaking up helps you take control of your narrative and share it on your terms, without others writing it for you. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ShareYourStory…
This episode is part of The Things We Carry, a short solo series shaped by the themes that stay with me after the conversations on The Life Shift. Today I am talking about burnout and the deeper exhaustion that grows slowly over time. The kind that shows up when you…
