This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and …

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass." "Because you really don't know how much time you have. And I felt like I had wasted so much time living in my …