Videos

When you help or guidance, find the coach or therapist that works best FOR YOU

In this week's episode, Lauren emphasizes the importance of being true to yourself and building meaningful relationships without compromising your values. It took decades of doing what she thought others wanted of her to find the space where she felt comfortable living for herself. Life really changed after that. #AuthenticLiving…

Lauren Lemieux shares how coaching can empower you to make choices, set priorities, and create a fulfilling life. Escape the rat race and live on your own terms, whether it's in balancing your family time or setting boundaries at work. Don't compromise your well-being for the sake of a job.…

Uncovering Your Inner Voice: Whole Life Coaching with Lauren Lemieux | The Life Shift Podcast Join host Matt Gilhooly in this profound episode of The Life Shift Podcast as we discuss with Lauren Lemieux, founder of 'Coaching To Fulfill Dreams.' Lauren's transition from a family business to becoming a whole…

In this episode of 'The Life Shift Podcast,' Lauren Lemieux, the founder of 'Coaching To Fulfill Dreams,' talks about her decision to follow her intuition and leave the family business. Lauren reflects on her experiences of feeling stuck in a family business and the emotional toll it took on her.…

In tomorrow's episode, Lauren Lemieux shares her story and highlights the power of seizing the moment and creating a brighter future. #SeizingOpportunities #EmbracingChange #UnlockingPotential #NewBeginnings #LifeChangingMoments #CreatingABrighterFuture #PersonalGrowth #TurningPoint #NeverTooLate #EmbraceYourJourney

In this video, we explore the power of stories in comparison to facts when it comes to learning and helping others. Discover how personal experiences like mine can have a greater impact on people's journeys. #StoriesVsFacts #ImpactfulLearning #PersonalExperiences #Journey #LearningThroughStories #PowerOfNarratives #FactsVsExperiences #HelpingOthers #EmotionalConnection #PersonalGrowth

In this week's episode, Alex Abraham shares how he found healing from childhood trauma through sharing his story in different modalities of therapy and sharing his story. #HealingJourney #GrowthAndStrength #OvercomingChallenges #SelfEmpowerment #PersonalGrowth #PositiveMindset #InspiringStories #Resilience #InnerStrength #EmbracingChange

Discover how psychedelics helped Alex uncover childhood trauma, open up emotional barriers, and overcome anxiety. #EmotionalGrowth #AnxietyRelief #PsychedelicTherapy #HealingJourney #OvercomingStruggles #PersonalGrowth #InnerPeace #MentalHealth #PsychedelicExperience #SelfDiscovery

Psychedelic therapies helped Alex confront the inevitable, leading to a journey of healing. #SelfGrowth #EmotionalJourney #PersonalEmpowerment #OvercomingAbuse #SelfDiscovery #BreakingFree #EmotionalHealing #PersonalGrowth

Uncovering and Healing From Repressed Trauma: Alex Abraham's Journey | The Life Shift Podcast In this profound episode of The Life Shift Podcast, host Matt Gilhooly connects with Alex Abraham, who bravely shares his journey from suffering chronic pain to emotional liberation. Alex's story unveils his experiences with repressed childhood…

Summary: In this episode of The Life Shift Podcast, Alex Abraham reveals his journey from chronic pain to emotional freedom. Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates…

#SpiritualConnection #InnerPeace #UniversalWisdom #ReligiousInsights #SeekingMeaning #SpiritualGrowth #FindingAnswers #EmbracingTheUniverse #SpiritualityMatters #DivineAwareness

This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish. -- I wanted to share something about my…

Join us as we explore how physical triggers can be a catalyst for emotional breakthroughs and healing. Hear Alex's personal experiences and learn how to tap into the power of your body's wisdom. Episode coming 6/18 on The Life Shift Podcast. #PhysicalTriggers #EmotionalHealing #BodyWisdom #SelfAwareness #PersonalGrowth #EmotionalBreakthrough #MentalWellness #HolisticHealing #SelfDiscovery…

If you find yourself asking, "What's my purpose?" you aren't alone. Take it from the guy (me) who got a second graduate degree at 41 and started a new career path at 43. Big things ahead - we just have to embrace them! #DiscoverYourPurpose #EmbraceNewChapter #MidlifeJourney #FindingPurpose #LifeTransitions #PersonalGrowth #SelfReflection…

Find the permission to unlock your true potential. J#EmbraceYourInnerWisdom #UnlockYourPotential #SelfDiscoveryJourney #TapIntoYourPower #FindYourInnerGuide #UnleashYourCreativity #OwnYourWisdom #EmbraceYourPotential #TrustYourself #CreativeInspiration

Should we embrace "failure" instead of fearing it? Brent Perkins shares his story from chasing success to letting go in today's episode of The Life Shift Podcast. Check it out on YouTube now! #EmbraceFailure #GrowthMindset #LearnFromMistakes #SuccessMindset #UnlockYourPotential #LessonsFromFailure #EmbracingFailure #FailureIsLearning #MindsetShift #SuccessAndFailure

Trading Success for Significance: The Transformational Journey of Brent Perkins | The Life Shift Podcast In this episode of The Life Shift Podcast, host Matt Gilhooly interviews Brent Perkins, a spiritual guide, former CEO, and author, whose journey from conventional success to inner wisdom and spirituality provides a compelling narrative…

In this episode of The Life Shift Podcast, Brent Perkins, a former CEO and author, shares his transformational journey from pursuing conventional success to seeking personal growth and spirituality. Brent shares his insights on the illusion of success, the power of letting go, and the journey to inner wisdom. Key…