What if that pivotal moment was just the beginning?

Videos

May 23, 2024

😢😱 Depression Changes You🌟

😢😱 Depression Changes You🌟

Evan's journey with anxiety turned into a life-changing battle with depression. Evan shares his experience and the profound impact it had on his personality and life. #AnxietyAndDepression #MentalHealthAwareness #OvercomingDepression

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May 22, 2024

Conquer the Dark: Sometimes We Find Harmful Ways to Run from Our Problems

Conquer the Dark: Sometimes We Find Harmful Ways to Run from Our Problems

In general, we all know that we should find ways to overcome the urge to black out and escape from reality. But in Evan Transue's episode, he shares how he coped with stress and anxiety - resorting to harmful behaviors. Fortunately, he found a way out and shared how he…

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May 21, 2024

Getting Away With Lies Just One More Time. Then, a Life Shift.

Getting Away With Lies Just One More Time. Then, a Life Shift.

As part of his story, Evan Transue shares the emotions and complexities that arose when his parents' perception of him did not match some of his "poor" choices.

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May 21, 2024

Overcoming Mental Health Challenges: Advocacy and Personal Growth | Evan Transue

Overcoming Mental Health Challenges: Advocacy and Personal Growth | Evan Transue

Overcoming Mental Health Challenges: Advocacy and Personal Growth | Evan Transue | The Life Shift Podcast Join host Matt Gilhooly in this inspiring episode of The Life Shift Podcast as he talks with Evan Transue, a mental health advocate and public speaker. Evan shares his personal journey of overcoming mental…

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May 21, 2024

From Addiction Struggles to Advocacy in Mental Health | Evan Transue

From Addiction Struggles to Advocacy in Mental Health | Evan Transue

In this episode, Evan Transue shares his journey of overcoming mental health challenges, from childhood panic attacks to teenage depression and substance abuse, which has led him to his role as a mental health advocate. This episode offers valuable insights into dealing with mental health challenges and the importance of…

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May 20, 2024

Breaking the Stigma: Evolving Mindset Around Mental Health

Breaking the Stigma: Evolving Mindset Around Mental Health

We've seen a positive shift in the perception of mental health over the years, which is great. However, I believe that Evan's story would have been very different if his doctor had acknowledged that he was experiencing panic attacks at the age of five. Listen to his story on tomorrow's…

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May 19, 2024

It's weird to say. But there is a strange gratefulness for the hard/bad/tragic times. #podcast

It's weird to say. But there is a strange gratefulness for the hard/bad/tragic times. #podcast
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May 15, 2024

Being You Is Your Superpower. Full Stop.

Being You Is Your Superpower. Full Stop.

Lindsey shares how she fully accepted herself and discovered that self-acceptance is her superpower. #SelfAcceptance #EmbracingIndividuality #SelfLoveJourney #FindingYourSuperpower #PersonalGrowth #Inspiration #SelfDiscovery #PositiveMindset #Empowerment #Happiness

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May 14, 2024

Lindsey's Conflict: Loving Her Career & Faith in an Anti-LGBTQ+ Environment

Lindsey's Conflict: Loving Her Career & Faith in an Anti-LGBTQ+ Environment

In this week's episode of The Life Shift, Lindsey Kane Leaverton shares the emotional toll of hiding her identity, the impact on mental health, and the journey towards freedom and self-empowerment. Listen everywhere you get podcasts and watch on YouTube! #LGBTQ+ #Acceptance #Identity #SelfEmpowerment #MentalHealth #PersonalGrowth #OvercomingStigma #FindingFreedom #EmpoweringJourney #AuthenticLiving

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May 14, 2024

Journey of Faith and Self-Discovery: Lindsey Leaverton's Evolution | The Life Shift Podcast

Journey of Faith and Self-Discovery: Lindsey Leaverton's Evolution | The Life Shift Podcast

Journey of Faith and Self-Discovery: Lindsey Leaverton's Evolution | The Life Shift Podcast Join host Matt Gilhooly for this compelling episode of The Life Shift Podcast as he engages in a deep conversation with Lindsey Leaverton. Lindsey, once deeply rooted in the evangelical contemporary Christian music industry, unfolds her transformative…

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May 14, 2024

Unmasking Identity: Transformation in Faith and Sexuality | Lindsey Leaverton

Unmasking Identity: Transformation in Faith and Sexuality | Lindsey Leaverton

In this episode, we delve deep into Lindsey Leaverton's transformative journey. From her once-thriving career in the evangelical contemporary Christian music industry to coming out as a lesbian, Lindsey shares her struggles, resilience, and growth. She offers a raw account of reconciling faith with sexuality, the aftermath of being outed,…

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May 12, 2024

The Power of Empathy and Growing From Challenges

The Power of Empathy and Growing From Challenges

Lindsey's challenging journey allows her to now be the person she needed in her toughest times. Listen to her episode on 5/14 or on Patreon now - patreon.com/thelifeshiftpodcast.

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May 12, 2024

One phone call upended her life. But little did she know that it would be for the better. #podcast

One phone call upended her life. But little did she know that it would be for the better. #podcast
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May 9, 2024

Passion vs. Paying Bills: Balancing Love and Responsibility

Passion vs. Paying Bills: Balancing Love and Responsibility

Is pursuing your passion as enjoyable when it becomes a financial obligation? #PassionVsBills #HobbyToCareer #LoveAndResponsibility #FindingBalance #ChasingDreams #LivingWithPurpose #CareerDilemma #EnjoyingWhatYouDo #FulfillmentVsObligation #LifeChoices

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May 7, 2024

Everyone is Making It Up

Everyone is Making It Up

As part of her entrepreneurial journey, Jenn found her passions while working her way through corporate America. She learned a few things along the way and shares the biggest secret in the business world - everyone is just figuring it out as they go! No one has all the answers.…

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May 7, 2024

Embracing the Journey of Transformation: Jenn Trepeck's Story | The Life Shift Podcast

Embracing the Journey of Transformation: Jenn Trepeck's Story | The Life Shift Podcast

Embracing the Journey of Transformation: Jenn Trepeck's Story | The Life Shift Podcast Join host Matt Gilhooly in this enlightening episode of The Life Shift Podcast as we sit down with Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant. Jenn takes us through her journey of transformation…

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May 7, 2024

Discovering Personal Freedom in Entrepreneurship | Jenn Trepeck

Discovering Personal Freedom in Entrepreneurship | Jenn Trepeck

In this episode, Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant, shares her journey of transformation from an overscheduled student to a thriving entrepreneur. She highlights her experiences in diverse fields, such as health and wellness and the podcast industry. This conversation offers an insightful exploration of…

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May 5, 2024

one day, she questioned why she was requesting permission to her time. New episode out 5/7! #podcast

one day, she questioned why she was requesting permission to her time. New episode out 5/7! #podcast
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May 3, 2024

Do Our Childhood Experiences Shape Our Identity? 🧩😥

Do Our Childhood Experiences Shape Our Identity? 🧩😥

Justin Long reflects on the long-lasting effects of early social experiences after a childhood of neglect followed by years of challenging addictions. Be kind and give yourself grace if you've found yourself in similar circumstances. #ChildhoodExperiences #IdentityFormation #BeliefSystem #SenseOfBelonging #SocialExclusion #LabelingEffect #SchoolYears #SelfPerception #PersonalDevelopment #LifeOutcomes

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May 1, 2024

Unlocking Emotional Healing: Breaking the Cycle of Perfectionism

Unlocking Emotional Healing: Breaking the Cycle of Perfectionism

Discover the profound impact of growing up with emotionally challenged parents and the cycle of perfectionism. Justin Long shares personal insights from his journey and how he overcame the pressure of meeting impossible standards. #EmotionalHealing #BreakingTheCycle #Perfectionism #SelfDiscovery #EmotionalChallenges #ParentingStyles #PersonalGrowth #OvercomingAdversity #HealingJourney #SelfAcceptance

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April 30, 2024

Isn’t it amazing that the seemingly little moments in our lives crack things open? #podcast

Isn’t it amazing that the seemingly little moments in our lives crack things open? #podcast
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April 30, 2024

Overcoming Adversity and Achieving Self-Realization: Justin B. Long | The Life Shift Podcast

Overcoming Adversity and Achieving Self-Realization: Justin B. Long | The Life Shift Podcast

Overcoming Adversity and Achieving Self-Realization: Justin B. Long | The Life Shift Podcast Host Matt Gilhooly invites you to this inspiring episode of The Life Shift Podcast featuring Justin B. Long, an accomplished author, entrepreneur, and podcast host. Justin courageously opens up about his past, sharing his journey from a…

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April 30, 2024

From Emotional Neglect to Self-Awareness | Justin B. Long

From Emotional Neglect to Self-Awareness | Justin B. Long

Justin B. Long is a prolific author, entrepreneur, and podcast host. Justin bravely delves into his past, sharing his transformative journey from a childhood overshadowed by perfectionism and neglect to his current reality of success and self-awareness. His story underscores the resilience of the human spirit, the power of self-discovery,…

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April 29, 2024

Unlocking the Healing Power: Overcoming Trauma and Embracing Growth

Unlocking the Healing Power: Overcoming Trauma and Embracing Growth

Explore the profound journey of trauma therapy and its impact on personal growth. Join us as we delve into Justin Long's self-compassion and healing in tomorrow's episode. #HealingJourney #TraumaTherapy #PersonalGrowth #ResilienceBuilding #SelfCompassion #TransformationalHealing #MentalWellness #EmotionalResilience #SelfGrowth #TraumaRecovery

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