Family Trauma Episodes

Jennifer Griffith learned at 13 to carry her family's silence. Hear how her father's last words sent her to the page at 42, and what it took to finally write the book.

Colette Jane Fehr spent years in a marriage that looked perfect from the outside. In this episode, she shares the moment she realized emotional connection had been missing all along, and what it took to finally find her voice.

Author Shigeko Ito shares her journey from childhood neglect and a shocking hospitalization in Japan to breaking generational trauma and finding healing through compassion and storytelling.