Intentional Living Episodes

Drew Norton found his infant son not breathing and his marriage on the line. A story about drifting, fear, faith, and showing up.

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of transformation and self-discovery.

Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection. By sharing her story, Cathy inspires listeners to embrace intentional living, prioritize what truly matters, and take actionable steps toward designing a life they love.

Today, I want to share my personal struggle with food and body image, a journey that began when I was around 12 years old. I also want to highlight the often-overlooked issue of how men can face similar challenges with body dysmorphia and unhealthy eating habits. Through this conversation, I hope to normalize these discussions and remind listeners that they are not alone in their experiences. Here are some key takeaways: My struggles with food began at the age of 12, which significantly s...