What if that pivotal moment was just the beginning?

Intentional Living Episodes

From Projects to Prosperity: Sean Martin's Journey to Purpose
April 8, 2025

From Projects to Prosperity: Sean Martin's Journey to Purpose

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of tran…

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Designing Your Life: Intentional Living After Loss With Cathy Christen
Feb. 25, 2025

Designing Your Life: Intentional Living After Loss With Cathy Christen

Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection. By sharing her stor…

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Day 13: Food Struggles and Body Image Battles - 30 days, 30 episodes
Nov. 14, 2024

Day 13: Food Struggles and Body Image Battles - 30 days, 30 episodes

Today, I want to share my personal struggle with food and body image, a journey that began when I was around 12 years old. I also want to highlight the often-overlooked issue of how men can face similar challenges with body d...

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