Trauma Episodes
Feb. 7, 2023
A Bus Ride to Finding Hope: Overcoming Childhood Trauma to Start Anew…
Content warning: This episode discusses depression, suicide ideation, and abuse. Please take care while listening. Pamela Topjian shares her inspirational story of overcoming childhood neglect and trauma to live a life she loves.
April 5, 2022
From Chronic PTSD to Anxiety-Free Living | Adrienne
In this episode of The Life Shift Podcast, we explore a non-traditional approach to recovering from chronic PTSD, featuring Adrienne, a yoga teacher, mobility specialist, biohacker, and self-improvement enthusiast. Adrienne's journey from the depths of severe PTSD to a life …