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Trauma Episodes

March 26, 2024

Overcoming Stigma: Living Well with Bipolar Disorder | Paris Scobie

Paris Scobie shares her harrowing yet inspiring journey from the aftermath of a sexual assault at 15, through her diagnosis of bipolar disorder at 19, to her passionate advocacy work.

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March 12, 2024

Facing Life's Storms: Ending Generational Trauma | Christina Oyola

Christina Oyola shares her journey through tragedies, heartbreak, and healing. This episode offers a raw glimpse into the depths of human resilience, the healing power of storytelling, and the ongoing dance between trauma and triumph.

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Oct. 31, 2023

From Controlled to Empowered: Breaking Free from Domestic Violence | …

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship. S2E94: Nicole Middendorf - From Controlled to Empowered: Breaking Free from Domestic Violence

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Sept. 12, 2023

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslon…

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse …

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Sept. 5, 2023

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up …

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Aug. 22, 2023

Coping with Grief and Guilt: Finding Strength, Healing, and Hope in M…

Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, …

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July 18, 2023

You Make Your Path by Walking: Navigating the Healing Journey After L…

Suzanne Anderson shares her journey of self-discovery and the traumatic event that changed the trajectory of her life. She discusses finding true love with her husband, David, and the magical life they built together. However, everything changed when David died …

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June 27, 2023

Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Ago…

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation …

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June 13, 2023

Normalizing Trauma Responses: Navigating Grief and Family Relationshi…

This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family relationships, and finding success. "I think if we can think about trauma and, and that point of healing as possible, then …

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May 16, 2023

Entrepreneurship, Family, and Mental Health: Learning Life Lessons fr…

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed. …

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April 25, 2023

Navigating Tragedy: Finding Strength in Life's Challenges | Beth Book…

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it …

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April 11, 2023

Escaping Narcissism and Finding Her Voice: "It's Me or the Horse" | W…

TRIGGER WARNING: This ep contains talk of childhood and adult abuse. In her recent book, Wiley Davis shares her powerful journey of self-discovery. Growing up as a secret atheist in a Presbyterian household, she found solace in horse riding with …

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March 28, 2023

The Complexity of Grief After Losing a Brother in Childhood | Daniel …

Daniel Rinaldi shares his story of how losing his older brother to an inoperable brain tumor at the age of 10 changed his life forever.

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March 21, 2023

Releasing Shame and Embracing Purpose through Hearing Loss | Angela I…

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s.

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Feb. 21, 2023

Facing Tomorrow: Transforming Grief into Strength and Wisdom | John K…

**Please note that this episode may be triggering for some listeners. Take care as you listen.** John Kelley shares his story of loss, resilience, and transforming grief in this week's episode. John's story is one of tragedy and triumph, and …

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