Self-Love Episodes
Rising from Divorce with Self-Awareness and Courage | Kate Walker
Kate Walker, a seasoned businesswoman, author, and parent, opens up about her transformative journey from a tumultuous marriage to a fulfilling career and personal life.
From Public Persona to Personal Growth: Unmasking Success | Lauren Co…
In this "Unmasking Success" episode of The Life Shift Podcast, Lauren Cobello, a single mother of four, a successful entrepreneur, and an author, shares her personal and professional journey, how she navigated her career and personal life, and the transformative …
Shifting Perspectives: Mindfulness and Mental Health | Jeremy Grater
Jeremy Grater, co-founder of The Fit Mess Podcast, a beacon of hope for those battling mental health issues, shares his inspirational journey from a knee injury to shifting perspectives and discovering mindfulness.
Embracing Change: Resilience and Transformation After Personal Turmoi…
On this episode of The Life Shift Podcast, Jackie Ferguson shares a life-altering journey through personal turmoil, grief, and a pivotal shift that redefined her existence. Amidst personal turmoil, grief, and a crumbling marriage, Jackie found herself standing alone at …
Self-Sacrifice to Self-Discovery: The Power of a Laugh | Debbie Weiss
Debbie Weiss shares her journey from self-sacrifice to self-discovery. Debbie opens up about her experiences as a caregiver for her father and raising a child with special needs while neglecting her own needs. The turning point came during a transformative …
The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslon…
In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse …
Liberation in Divorce: Story of Healing and Growth Inspires Others to…
In this episode of The Life Shift Podcast, guest Olivia Dreizen Howell shares her personal story of going through a divorce as a single mother with two young children. "I really knew my kids deserved a life that didn't include …
The Illusion of Love: Seeking Validation in a Relationship | Jenny Dr…
Jenny Dreizen shares her personal story of wanting to get married and start a family with her partner but struggling to get him to commit. She reflects on her own worthiness and the societal pressure to follow a certain path …